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Original Wheat Crackers, Original Wheat — Nutrition Facts & Ingredients

UPC 20742737 Crackers & Biscotti Updated Sep 27, 2026

Original Wheat Crackers, Original Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 CRACKERS, 15 g): 60 calories. Per 100 g: 400 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 CRACKERS (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium933 mg
Calcium0 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Baking Soda, Defatted Wheat Germ, Enriched Wheat Flour, Enzymes, Folic Acid, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Wheat Bran, Wheat Flour, Whey

Frequently asked questions

How many calories are in Original Wheat Crackers, Original Wheat?

Per 100 g of Original Wheat Crackers, Original Wheat there are 400 calories.

How much protein is in Original Wheat Crackers, Original Wheat?

Per 100 g of Original Wheat Crackers, Original Wheat there are 6.67 g protein.

How many carbohydrates are in Original Wheat Crackers, Original Wheat?

Per 100 g of Original Wheat Crackers, Original Wheat there are 60.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Original Wheat Crackers, Original Wheat?

Per 100 g of Original Wheat Crackers, Original Wheat there are 6.67 g sugars.

How much sodium (salt) is in Original Wheat Crackers, Original Wheat?

Per 100 g of Original Wheat Crackers, Original Wheat there are 933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Wheat Crackers, Original Wheat?

Per 100 g of Original Wheat Crackers, Original Wheat there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Wheat Crackers, Original Wheat?

The main ingredients in Original Wheat Crackers, Original Wheat are: Ammonium Bicarbonate, Baking Soda, Defatted Wheat Germ, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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