Ingredient

Degerminated White Corn Grits

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use degerminated white corn grits as a base for breakfast cereals and side …

What it is

Degerminated white corn grits are made from the inner part of the corn kernel, called the endosperm. The germ and hull are removed, and the endosperm is ground into small pieces. This process results in a finer texture than traditional cornmeal.

Why it's used

Manufacturers use degerminated white corn grits as a base for breakfast cereals and side dishes. They provide a mild flavor and a smooth, creamy texture when cooked with liquid. They are commonly found in instant grits and polenta.

Health notes

Degerminated white corn grits are generally recognized as safe (GRAS) by the FDA. They are a source of carbohydrates and can be a good source of fiber if whole grain varieties are used. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated corn grits, and EFSA has also evaluated corn and corn-derived ingredients. No significant health concerns are associated with typical consumption levels.

Allergen info

Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Degerminated White Corn Grits

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Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches Pepsico Inc. Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches Grains/Flour 356kcal 8.4Protein 4.1Fat 75.1Carbs Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box Pepsico Inc. Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box Grains/Flour High in sodium — 20% DV per serving 358kcal 8.3Protein 4.6Fat 74.3Carbs Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch Pepsico Inc. Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch Grains/Flour High in sodium — 22% DV per serving 339kcal 9.8Protein 1.6Fat 75.1Carbs Topco Associates, Inc. Original Instant Grits, Original Cereal 321kcal 7.1Protein 0Fat 75Carbs The Kroger Co. Original Instant Frits Cereal 357kcal 7.1Protein 0Fat 78.6Carbs The Kroger Co. Cheddar Cheese Instant Grits Cereal High in sodium — 20% DV per serving 357kcal 7.1Protein 5.4Fat 71.4Carbs The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese Cereal High in sodium — 20% DV per serving 357kcal 7.1Protein 5.4Fat 75Carbs Supervalu, Inc. Original Instant Grits, Original Cereal 321kcal 7.1Protein 0Fat 75Carbs The Quaker Oats Company Quick Enriched White Hominy Grits Cereal 351kcal 8.1Protein 1.4Fat 78.4Carbs The Quaker Oats Company Quick Enriched White Hominy Grits Cereal 351kcal 8.1Protein 1.4Fat 78.4Carbs Quick 5-Minute Grits The Quaker Oats Company Quick 5-Minute Grits Cereal 351kcal 8.1Protein 1.4Fat 78.4Carbs Quick 5-Minute Grits The Quaker Oats Company Quick 5-Minute Grits Cereal 351kcal 8.1Protein 1.4Fat 78.4Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.