Original Instant Grits, Original — Nutrition Facts & Ingredients
Per serving (1/2 cup, 42 g): 140 calories. Per 100 g: 333 calories, 9.5 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
BHT And Citric Acid, Calcium Carbonate, Degerminated White Corn Grits, Folic Acid, Niacinamide, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, To Preserve Freshness
Frequently asked questions
How many calories are in Original Instant Grits, Original?
Per 100 g of Original Instant Grits, Original there are 333 calories.
How much protein is in Original Instant Grits, Original?
Per 100 g of Original Instant Grits, Original there are 9.52 g protein.
How many carbohydrates are in Original Instant Grits, Original?
Per 100 g of Original Instant Grits, Original there are 78.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Original Instant Grits, Original?
Per 100 g of Original Instant Grits, Original there are 0.0 g sugars.
How much sodium (salt) is in Original Instant Grits, Original?
Per 100 g of Original Instant Grits, Original there are 1119.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Instant Grits, Original?
Per 100 g of Original Instant Grits, Original there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Instant Grits, Original?
The main ingredients in Original Instant Grits, Original are: BHT And Citric Acid, Calcium Carbonate, Degerminated White Corn Grits, Folic Acid, Niacinamide.
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