Graham Crumbs
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What it is
Graham crumbs are made from crushed graham crackers. Graham crackers are a type of sweet cracker made with graham flour, which is a type of whole wheat flour.
Why it's used
Manufacturers add graham crumbs to provide a sweet, slightly nutty flavor and a crunchy texture. They are commonly used as a crust for cheesecakes and pies, or as an ingredient in snack cakes and ice cream.
Health notes
Graham crumbs are generally recognized as safe (GRAS) by the FDA when used as intended. They are a source of carbohydrates and fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated graham flour and related products. Evidence does not suggest adverse health effects at typical consumption levels.
Allergen info
Graham crumbs are typically made from wheat and may contain other allergens depending on the specific graham cracker recipe, such as milk or soy. They are not a major allergen on their own but contain gluten.
Products containing Graham Crumbs
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CHARLOTTE'S
7 Layer Squares, 7 Layer
High in saturated fat — 30% DV per serving
440kcal
4Protein
26Fat
54Carbs
MARTIN DESSERT
Extra Java Mini Cheesecake
High in saturated fat — 50% DV per serving
367kcal
4.4Protein
22.2Fat
37.8Carbs
Lawler Foods, Inc.
New York Style Cheesecake
High in saturated fat — 65% DV per serving
High in cholesterol — 37% DV per serving
348kcal
6.5Protein
23.9Fat
28.3Carbs
Safeway, Inc.
Graham Cracker Pie Crust, Graham Cracker
476kcal
4.8Protein
23.8Fat
61.9Carbs
Global 13 Publications, Inc
Vanilla Bean Cheese Cake
High in saturated fat — 55% DV per serving
High in cholesterol — 32% DV per serving
280kcal
9Protein
14Fat
30Carbs
Global 13 Publications, Inc
Cheesecake, Key Lime
High in saturated fat — 55% DV per serving
High in cholesterol — 28% DV per serving
270kcal
8Protein
15Fat
33Carbs
Global 13 Publications, Inc
Key Lime Cheesecake
High in saturated fat — 40% DV per serving
High in cholesterol — 27% DV per serving
300kcal
5Protein
15Fat
37Carbs
Wal-Mart Stores, Inc.
Ice Cream, Raspberry White Chocolate Cheesecake
High in saturated fat — 35% DV per serving
230kcal
3.5Protein
12.6Fat
28.7Carbs
Brand Castle, LLC
Jumbo Cookie Kit
393kcal
7.1Protein
5.4Fat
78.6Carbs
Safeway, Inc.
Ice Cream, Strawberry Cheesecake
High in saturated fat — 20% DV per serving
227kcal
3.0Protein
10.6Fat
28.8Carbs
Eden Creamery LLC
Key Lime Pie Light Ice Cream, Key Lime Pie
134kcal
7.5Protein
4.5Fat
25.4Carbs