Grahams
What is Grahams?
Grahams are a type of cracker or biscuit made from graham flour. Graham flour is a type of whole wheat flour, coarsely ground and containing the bran and germ. It was developed by Sylvester Graham in the 19th century.
Is Grahams vegan?
Grahams is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Grahams gluten-free?
They also contain gluten.
Is Grahams a major allergen?
Grahams are made from wheat, which is one of the 9 FDA major allergens.
What is Grahams used for?
Grahams are often used as a base for desserts like s'mores and cheesecakes, or eaten as a snack.
Is Grahams safe?
Graham flour is considered a whole grain and is a source of fiber and nutrients.
Why it's used
Grahams are often used as a base for desserts like s'mores and cheesecakes, or eaten as a snack. They can also be crushed and used as a crust for pies and other baked goods. Their slightly sweet, wheaty flavor makes them versatile in both sweet and savory applications.
Health notes
Graham flour is considered a whole grain and is a source of fiber and nutrients. The FDA considers graham flour to be Generally Recognized As Safe (GRAS). Regulatory bodies like JECFA and EFSA have evaluated various components of grains and flours. At typical consumption levels found in packaged foods, graham crackers are not associated with adverse health effects.
Allergen info
Grahams are made from wheat, which is one of the 9 FDA major allergens. They also contain gluten.
Foods that contain Grahams
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