ES Foods

Meal, Strawberry Yogurt Protein Plastic Cup Ref — Nutrition Facts & Ingredients

UPC 10693392000450 Manufacturer: East Side Entrees Dairy/Egg Based Products / Meals Updated Sep 27, 2026

Calories
249per serving
Protein
1.6 gper 100 g
Carbs
20.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (8.9 ounces, 252 g): 249 calories. Per 100 g: 99 calories, 1.6 g protein, 1.2 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.9 ounces (252g)

Amount per servingCalories
249
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g
Includes 14.1g Added Sugars 28%
Protein 4.0g
Vitamin D 5.0mcg 25%
Calcium 307mg 24%
Iron 1.0mg 6%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein1.6 g
Carbohydrates20.6 g
Sugars13.5 g
Added sugars5.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)20.2g
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium122 mg
Potassium123 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D2 mcg

Where to buy Meal, Strawberry Yogurt Protein Plastic Cup Ref

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Canola Oil, Carob Bean Gum, Cinnamon, Citric Acid, Eggs, Folic Acid, For Freshness, Gellan Gum, Grahams, Honey, Milk. 100% Juice - Apple Juice: Water, Mini Cinnamon, Modified Corn Starch, Molasses, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Potassium Sorbate, Purple Carrot Concentrate, Reduced Iron, Riboflavin, Salt, Shortening, Soy Lecithin, Strawberries, Strawberry Yogurt: Cultured Pasteurized Grade A Rbst-free, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin D3, Water, Wg: Whole Wheat Flour, Whey

Frequently asked questions

How many calories are in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

Per 100 g of Meal, Strawberry Yogurt Protein Plastic Cup Ref there are 99 calories.

How much protein is in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

Per 100 g of Meal, Strawberry Yogurt Protein Plastic Cup Ref there are 1.59 g protein.

How many carbohydrates are in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

Per 100 g of Meal, Strawberry Yogurt Protein Plastic Cup Ref there are 20.63 g carbohydrates. Of which 13.49 g sugars.

How much sugar is in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

Per 100 g of Meal, Strawberry Yogurt Protein Plastic Cup Ref there are 13.49 g sugars.

How much sodium (salt) is in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

Per 100 g of Meal, Strawberry Yogurt Protein Plastic Cup Ref there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

Per 100 g of Meal, Strawberry Yogurt Protein Plastic Cup Ref there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal, Strawberry Yogurt Protein Plastic Cup Ref?

The main ingredients in Meal, Strawberry Yogurt Protein Plastic Cup Ref are: Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Conagra Brands EGG BEATERS Florentine, 15 OZ 65Calories 8.7Protein 1.1Fat Conagra Brands EGG BEATERS Liquid Eggs 54Calories 10.9Protein 0Fat Conagra Brands Original, Carton, 2 LB 54Calories 10.9Protein 0Fat EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ Conagra Brands EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ 43Calories 8.7Protein 0Fat Conagra Brands Inc Egg Whites, Carton, 32 OZ —Calories 10.9Protein 0Fat Conagra Brands Inc EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ 54Calories 8.7Protein 1.1Fat

Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from East Side Entrees

Nutrition facts for other products from East Side Entrees:

All East Side Entrees products →