Valentine's Cookie — Nutrition Facts & Ingredients
Per serving (46 g): 220 calories. Per 100 g: 478 calories, 4.3 g protein, 15.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size46g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added, An Emulsifier, Annatto Extract, Baking Powder, Baking Soda, Barley Malt Extract, Betacarotene, Brown Sugar, Butter, Calcium Pantothenate, Cane Sugar, Canola Oil, Caramel Drop, Carnauba Wax, Carrageenan, Cellulose Gum, Cereal, Chip Marsh, Citrus Fiber, Cocoa Butter, Cocoa Powder, Coffee, Compost - Enriched Flour, Confetti - Enriched Flour, Corn Starch, Corn Syrup, Cornflake Choc, Cream, Cream Of Tartar, Dextrose, Egg Yolk, Eggs, Enriched Wheat Flour, Extract Of Malted Barley And Wheat, Flour, Folic Acid, Glycerin, Graham Flour, Grahams, Honey, Instant Nonfat Dry Milk, Leavening, Malt, Malted Milk Powder, Maltodextrin, Marshmallows, Milk, Milled Corn, Molasses, Monocalcium Phosphate, Natural Flavors, Natural Sprinkles, Natural Vanilla Flavor, Niacin, Niacinamide, Nonfat Dry Milk Powder, Oats, Palm Kernel And Palm Oil, Palm Oil, Paprika Extract, Paprika Oleoresin, Potato Chips, Potatoes, Pretzels, Pure Vanilla Extract, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Riboflavin-b2, Rice Syrup Solids, Safflower Oil, Salt, Semisweet Chocolate, Semisweet Chocolate Chips, Sodium Acid Pyrophophate, Sodium Acid Pyrophosphate, Source Of Iron, Source Of Zinc, Soy Lecithin, Soy Protein, Soybean Oil, Spirulina Extract, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Thiamine Mononitrate, Thiamine Mononitrate-b1, Turmeric, Unbleached Enriched Wheat Flour, Unbleached Unenriched Wheat Flour, Unbleached Wheat Flour, Unsweetened Chocolate, Vegetable Juice, Vegetable Oil, Vitamin B5, Vitamin E, Vitamins & Minerals: Ferric Orthophosphate, Vitamins A & D Added, Water, Wheat Starch, Whole Milk Powder, Xanthan Gum, Zinc Oxide
Frequently asked questions
How many calories are in Valentine's Cookie?
Per 100 g of Valentine's Cookie there are 478 calories.
How much protein is in Valentine's Cookie?
Per 100 g of Valentine's Cookie there are 4.35 g protein.
How many carbohydrates are in Valentine's Cookie?
Per 100 g of Valentine's Cookie there are 67.39 g carbohydrates. Of which 32.61 g sugars.
How much sugar is in Valentine's Cookie?
Per 100 g of Valentine's Cookie there are 32.61 g sugars.
How much sodium (salt) is in Valentine's Cookie?
Per 100 g of Valentine's Cookie there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Valentine's Cookie?
Per 100 g of Valentine's Cookie there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Valentine's Cookie?
The main ingredients in Valentine's Cookie are: Added, An Emulsifier, Annatto Extract, Baking Powder, Baking Soda.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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