OATS OVER NIGHT

Blueberry Muffin Shake, Blueberry Muffin — Nutrition Facts & Ingredients

UPC 850000223738 Manufacturer: Oats Overnight LLC Cereal Updated Sep 27, 2026

Blueberry Muffin Shake, Blueberry Muffin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
24.2 gper 100 g
Carbs
56.5 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (1 Bottle, 62 g): 230 calories. Per 100 g: 371 calories, 24.2 g protein, 7.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bottle (62g)

Amount per servingCalories
230
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Includes 4.0g Added Sugars 8%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 89.9mg 7%
Iron 5.0mg 28%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein24.2 g
Carbohydrates56.5 g
Sugars14.5 g
Added sugars6.5 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)48.4g
Fat7.3 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium145 mg
Potassium323 mg
Iron8.1 mg
Vitamin D0 mcg

Where to buy Blueberry Muffin Shake, Blueberry Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Certified Gluten-free Whole Grain Rolled Oats, Chia Seeds, Guar Gum, Hemp Hearts, Himalayan Pink Salt, Maple Sugar, Monk Fruit, Natural Flavors, Oat Flour, Oat Mylk, Pea Protein Isolate, Powder, Powdered Dates, Whole

Frequently asked questions

How many calories are in Blueberry Muffin Shake, Blueberry Muffin?

Per 100 g of Blueberry Muffin Shake, Blueberry Muffin there are 371 calories.

How much protein is in Blueberry Muffin Shake, Blueberry Muffin?

Per 100 g of Blueberry Muffin Shake, Blueberry Muffin there are 24.19 g protein.

How many carbohydrates are in Blueberry Muffin Shake, Blueberry Muffin?

Per 100 g of Blueberry Muffin Shake, Blueberry Muffin there are 56.45 g carbohydrates. Of which 14.52 g sugars.

How much sugar is in Blueberry Muffin Shake, Blueberry Muffin?

Per 100 g of Blueberry Muffin Shake, Blueberry Muffin there are 14.52 g sugars.

How much sodium (salt) is in Blueberry Muffin Shake, Blueberry Muffin?

Per 100 g of Blueberry Muffin Shake, Blueberry Muffin there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Shake, Blueberry Muffin?

Per 100 g of Blueberry Muffin Shake, Blueberry Muffin there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Shake, Blueberry Muffin?

The main ingredients in Blueberry Muffin Shake, Blueberry Muffin are: Blueberries, Certified Gluten-free Whole Grain Rolled Oats, Chia Seeds, Guar Gum, Hemp Hearts.

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