Conagra Brands

HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ

UPC 72655405813 Dough Based Products / Meals Updated Sep 27, 2026

Per serving (1 Meal (283g), 283 g): 269 calories. Per 100 g: 95 calories, 6.7 g protein, 2.1 g fat.

Label highlights: High in sodium — 26% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (283g) (283g)

Amount per servingCalories
269
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 45.3mg 15%
Sodium 600mg 26%
Total Carbohydrate 34.0g 12%
Dietary Fiber 5.1g 18%
Total Sugars 11.0g
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 1090mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein6.7 g
Carbohydrates12.0 g
Sugars3.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)10.2g
Fat2.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol16 mg
Sodium212 mg
Calcium53 mg
Potassium385 mg
Iron0.6 mg
Vitamin A21.3 mcg
Vitamin C0.8 mg
Vitamin D0 mcg

Where to buy HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ

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Ingredients

Asiago Cheese, Carrageenan, Cheese Culture, Chicken Breast, Citric Acid, Cooked Chicken, Corn Starch, Cream, Cultured Milk, Dextrose, Enzymes, Flavoring, Flavorings, Garlic, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Olive Oil, Onions, Parmesan Cheese, Part-skim Milk, Potassium Chloride, Ricotta Cheese, Romano Cheese Made From Cow's Milk, Salt, Sea Salt, Skim Milk, Sodium Phosphates, Soy Lecithin, Spice, Spinach, Stuffed Cheese & Spinach Ravioli, Sugar, Tomato Paste, Tomato Puree, Tomatoes, Ultragrainâ® And Durum Wheat Flour, Vinegar, Vitamin A Palmitate, Water, Whey, Whole Eggs, Whole Wheat, Xanthan Gum

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ there are 95 calories.

How much protein is in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ there are 6.71 g protein.

How many carbohydrates are in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ there are 12.01 g carbohydrates. Of which 3.89 g sugars.

How much sugar is in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ there are 3.89 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ?

The main ingredients in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ are: Asiago Cheese, Carrageenan, Cheese Culture, Chicken Breast, Citric Acid.

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Level of processing

5
Ultra-Processed
45 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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