GENERAL MILLS SALES INC.

Honey Nut Cheerios Milk 'n Cereal Bars — Nutrition Facts & Ingredients

UPC 16000660595 Processed Cereal Products Updated Sep 27, 2026

Honey Nut Cheerios Milk 'n Cereal Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 bar (40g), 40 g): 160 calories. Per 100 g: 400 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (40g) (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 16g
Protein 4g
Vitamin D 2.5mcg 12%
Calcium 250mg 19%
Iron 5.4mg 30%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars40 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat10 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium625 mg
Potassium325 mg
Iron13.5 mg
Vitamin A562 mcg
Vitamin C22.5 mg
Vitamin D6.2 mcg

Where to buy Honey Nut Cheerios Milk 'n Cereal Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, And Tocopherols Added To Retain Freshness, Annatto Extract, Ascorbic Acid, Barley Malt Extract, BHT Added To Retain Freshness, BHT And Mixed Tocopherols Added To Retain Freshness, Brown Sugar Syrup, Canola Oil, Caramel Color, Cereal, Citric Acid, Color, Corn Starch, Corn Syrup, Crisp Rice, Cyanocobalamin, Dried Sweetened Condensed Milk, Folic Acid, Fructose, Gelatin, High Fructose Corn Syrup, Honey, Iron And Zinc, Isolated Soy Protein, Lactose, Maltodextrin, Milk, Milk Filling, Mineral Nutrients, Mixed Tocopherols Added To Retain Freshness, Monoglycerides, Natural Almond Flavor, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Oat Bran, Palm Kernel And Palm Oil, Palm Oil, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Bran Canola Oil, Rice Flour, Salt, Sodium Ascorbate, Sorbitol, Soy Flour, Soy Lecithin, Sugar, TBHQ, Thiamine Mononitrate, Tricalcium Phosphate, Tripotassium Phosphate, Vegetable Glycerin, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Zinc And Iron

Frequently asked questions

How many calories are in Honey Nut Cheerios Milk 'n Cereal Bars?

Per 100 g of Honey Nut Cheerios Milk 'n Cereal Bars there are 400 calories.

How much protein is in Honey Nut Cheerios Milk 'n Cereal Bars?

Per 100 g of Honey Nut Cheerios Milk 'n Cereal Bars there are 10.0 g protein.

How many carbohydrates are in Honey Nut Cheerios Milk 'n Cereal Bars?

Per 100 g of Honey Nut Cheerios Milk 'n Cereal Bars there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Honey Nut Cheerios Milk 'n Cereal Bars?

Per 100 g of Honey Nut Cheerios Milk 'n Cereal Bars there are 40.0 g sugars.

How much sodium (salt) is in Honey Nut Cheerios Milk 'n Cereal Bars?

Per 100 g of Honey Nut Cheerios Milk 'n Cereal Bars there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Cheerios Milk 'n Cereal Bars?

Per 100 g of Honey Nut Cheerios Milk 'n Cereal Bars there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Cheerios Milk 'n Cereal Bars?

The main ingredients in Honey Nut Cheerios Milk 'n Cereal Bars are: A B Vitamin, And Tocopherols Added To Retain Freshness, Annatto Extract, Ascorbic Acid, Barley Malt Extract.

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Level of processing

5
Ultra-Processed
61 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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