RICELAND

Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb — Nutrition Facts & Ingredients

UPC 35200268073 Manufacturer: Riceland Foods, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 Package, 250 g): 280 calories. Per 100 g: 112 calories, 2 g protein, 1.8 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (250g)

Amount per servingCalories
280
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 53g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.1mg 12%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein2 g
Carbohydrates21.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.2g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium32 mg
Potassium54 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb

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Ingredients

Dehydrated Garlic And Onion, Folic Acid, Iron Phosphate, Long Grain Parboiled Rice, Natural Flavors, Niacin, Rice, Rice Bran Oil, Salt, Seasoning, Spices, Thiamine Mononitrate, Water, Yeast Extract

Frequently asked questions

How many calories are in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

Per 100 g of Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb there are 112 calories.

How much protein is in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

Per 100 g of Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb there are 2.0 g protein.

How many carbohydrates are in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

Per 100 g of Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb there are 21.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

Per 100 g of Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb there are 0.0 g sugars.

How much sodium (salt) is in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

Per 100 g of Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

Per 100 g of Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb?

The main ingredients in Tuscan Garlic Herb Flavored Rice, Tuscan Garlic Herb are: Dehydrated Garlic And Onion, Folic Acid, Iron Phosphate, Long Grain Parboiled Rice, Natural Flavors.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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