Jollof Rice, Jollof — Nutrition Facts & Ingredients
- Calories
- 429per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 37.9 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Per serving (227 GRM, 227 g): 429 calories. Per 100 g: 189 calories, 4.4 g protein, 2.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size227 GRM (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Jollof Rice, Jollof
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bell Pepper, Black Pepper, Chicken Broth, Citric Acid, Cumin, Curry Powder, Enriched Long Grain Rice, Folic Acid, Garlic, Garlic Puree, Ginger, Granulated Garlic, Iron Phosphate, Long Grain Parboiled Rice, Mustard Habanero Peppers, Niacin, Olive Pommace Oil, Onion, Oregano, Red Onion Puree, Red Pepper Puree, Salt, Sea Salt, Spices, Thyme, Turmeric, Vine-ripened Tomatoes, Water
Frequently asked questions
How many calories are in Jollof Rice, Jollof?
Per 100 g of Jollof Rice, Jollof there are 189 calories.
How much protein is in Jollof Rice, Jollof?
Per 100 g of Jollof Rice, Jollof there are 4.41 g protein.
How many carbohydrates are in Jollof Rice, Jollof?
Per 100 g of Jollof Rice, Jollof there are 37.89 g carbohydrates. Of which 2.64 g sugars.
How much sugar is in Jollof Rice, Jollof?
Per 100 g of Jollof Rice, Jollof there are 2.64 g sugars.
How much sodium (salt) is in Jollof Rice, Jollof?
Per 100 g of Jollof Rice, Jollof there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jollof Rice, Jollof?
Per 100 g of Jollof Rice, Jollof there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jollof Rice, Jollof?
The main ingredients in Jollof Rice, Jollof are: Bell Pepper, Black Pepper, Chicken Broth, Citric Acid, Cumin.
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