UNCLE BEN'S

Original Ready Rice, Original — Nutrition Facts & Ingredients

UPC 54800031764 Manufacturer: Uncle Ben's Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 POUCH, 250 g): 200 calories. Per 100 g: 80 calories, 1.6 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (250g)

Amount per servingCalories

200

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Total Sugars 1g

Protein 4g

Vitamin D 0mcg 0%

Calcium 70mg 5%

Iron 1.7mg 9%

Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein1.6 g

Carbohydrates16 g

Sugars0.4 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)15.6g

Fat1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Calcium28 mg

Potassium32 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Original Ready Rice, Original

Prices and availability are set by the retailer.

Ingredients

Calcium Carbonate, Canola Oil, Enrichment, Folic Acid, Iron Phosphate, Long Grain Parboiled Rice, Niacinamide, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Original Ready Rice, Original?

Per 100 g of Original Ready Rice, Original there are 80 calories.

How much protein is in Original Ready Rice, Original?

Per 100 g of Original Ready Rice, Original there are 1.6 g protein.

How many carbohydrates are in Original Ready Rice, Original?

Per 100 g of Original Ready Rice, Original there are 16.0 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Original Ready Rice, Original?

Per 100 g of Original Ready Rice, Original there are 0.4 g sugars.

How much sodium (salt) is in Original Ready Rice, Original?

Per 100 g of Original Ready Rice, Original there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Ready Rice, Original?

Per 100 g of Original Ready Rice, Original there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Ready Rice, Original?

The main ingredients in Original Ready Rice, Original are: Calcium Carbonate, Canola Oil, Enrichment, Folic Acid, Iron Phosphate.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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