Malted Barley And Folic Acid
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What it is
Malted barley is a grain that has been sprouted and then dried. This process activates enzymes that convert starches into sugars, giving it a sweet flavor. Folic acid, also known as folate, is a B vitamin that occurs naturally in some foods and is also added to fortified foods.
Why it's used
Malted barley flour is used in baking for its flavor, color, and leavening properties, particularly in breads and savory baked goods. Folic acid is added to foods as a nutrient to help prevent certain birth defects.
Health notes
Malted barley is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Folic acid is an essential nutrient, and the FDA requires certain foods to be fortified with it. JECFA (Joint FAO/WHO Expert Committee on Food Additives) has evaluated folic acid and established an acceptable daily intake. High intake of folic acid from supplements or fortified foods can mask a vitamin B12 deficiency in some individuals, according to some health organizations.
Allergen info
Malted barley is derived from barley, which contains gluten. Gluten is not one of the 9 FDA major allergens, but it is a common allergen for individuals with celiac disease or gluten sensitivity.
Products containing Malted Barley And Folic Acid
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Buena Vista Food Products
Whole Grain Nacho Pretzel Pocket
High in sodium — 26% DV per serving
High in saturated fat — 40% DV per serving
234kcal
12.3Protein
10.4Fat
24.7Carbs