Whole Grain Cheesy Pretzel Pocket — Nutrition Facts & Ingredients
- Calories
- 370per serving
- Protein
- 13.0 gper 100 g
- Carbs
- 24.7 gper 100 g
- Fat
- 10.4 gper 100 g
Where to buy
Per serving (1 Pocket, 154 g): 370 calories. Per 100 g: 240 calories, 13.0 g protein, 10.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Pocket (154g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Cheesy Pretzel Pocket
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Annatto Extract, Baking Soda, Buttermilk Powder, Buttermilk Solids, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Cultures, Crust Whole Wheat Flour, Dehydrated Cheddar Cheese, Dried Sweet Cream, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Filling: Mozzarella Cheese, Iron, Jalapenos, Lactic Acid, Malted Barley And Folic Acid, Maltodextrin, Microbial Enzymes, Milk, Modified Food Starch, Natural Flavors, Pasteurized Milk, Pasteurized Part-skim Milk, Riboflavin, Salt, Sodium Phosphate, Sugar, Sweet Whey Powder, Thiamine Mononitrate, Vitamin A Palmitate, Water, Whey Powder, Whey Protein Concentrate, Whole Milk Powder, Yeast
Frequently asked questions
How many calories are in Whole Grain Cheesy Pretzel Pocket?
Per 100 g of Whole Grain Cheesy Pretzel Pocket there are 240 calories.
How much protein is in Whole Grain Cheesy Pretzel Pocket?
Per 100 g of Whole Grain Cheesy Pretzel Pocket there are 12.99 g protein.
How many carbohydrates are in Whole Grain Cheesy Pretzel Pocket?
Per 100 g of Whole Grain Cheesy Pretzel Pocket there are 24.68 g carbohydrates. Of which 1.95 g sugars.
How much sugar is in Whole Grain Cheesy Pretzel Pocket?
Per 100 g of Whole Grain Cheesy Pretzel Pocket there are 1.95 g sugars.
How much sodium (salt) is in Whole Grain Cheesy Pretzel Pocket?
Per 100 g of Whole Grain Cheesy Pretzel Pocket there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Cheesy Pretzel Pocket?
Per 100 g of Whole Grain Cheesy Pretzel Pocket there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Cheesy Pretzel Pocket?
The main ingredients in Whole Grain Cheesy Pretzel Pocket are: Annatto, Annatto Extract, Baking Soda, Buttermilk Powder, Buttermilk Solids.
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