Ingredient

Navy Bean Flour

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Source
Not animal-derived
Allergen
No
Role in food
Navy bean flour can be used as a gluten-free alternative to wheat flour in …

What it is

Navy bean flour is made from dried navy beans, a type of small white bean. The beans are typically milled into a fine powder. It is a source of carbohydrates, protein, and fiber.

Why it's used

Navy bean flour can be used as a gluten-free alternative to wheat flour in baking. It adds a mild flavor and can improve the texture and nutritional content of products like baked goods, snacks, and bars.

Health notes

Navy bean flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of nutrients like fiber and protein. International bodies like JECFA and EFSA have evaluated beans and their components, but specific evaluations for navy bean flour may vary. At typical intake levels found in food, it is not associated with adverse health effects.

Allergen info

Navy bean flour is not derived from any of the nine FDA major allergens. It is naturally gluten-free.

Products containing Navy Bean Flour

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Turtle Splash, Strawberry Chocolate Flavored Organic Cereal, Strawberry Chocolate NATURE'S PATH Turtle Splash, Strawberry Chocolate Flavored Organic Cereal, Strawberry Chocolate Cereal 400kcal 10Protein 2.5Fat 82.5Carbs IMG Holdings Inc. Urban Grain, 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran, Mexican Beef Sonoran Pizza Mixes & Other Dry Dinners High in sodium — 33% DV per serving 333kcal 14.0Protein 2.6Fat 71.9Carbs Wholesome Treats, Inc. Anna, Original Bread Mix Bread & Muffin Mixes 321kcal 10.7Protein 0Fat 60.7Carbs Minnie Marie Bakers, Inc. Oatmeal Gluten-Free Cookie Mix, Oatmeal Cake, Cookie & Cupcake Mixes 262kcal 4.8Protein 1.2Fat 57.1Carbs Wholesome Treats, Inc. Pizza Crust Mix Pizza Mixes & Other Dry Dinners 321kcal 3.6Protein 0Fat 60.7Carbs Wholesome Treats, Inc. Black Bean Brownie Mix Cake, Cookie & Cupcake Mixes 265kcal 5.9Protein 2.9Fat 64.7Carbs Wholesome Treats, Inc. Apple Pancake & Muffin Mix Cake, Cookie & Cupcake Mixes 321kcal 7.1Protein 1.8Fat 67.9Carbs Wholesome Treats, Inc. Maple Pancake & Muffin Mix Bread & Muffin Mixes 321kcal 3.6Protein 0Fat 64.3Carbs Basic American Foods, Inc. Teriyaki White Bean Broccoli Noodles With Teriyaki Sauce & Sesame 5-Spice Seasoning Pasta Dinners High in sodium — 20% DV per serving 354kcal 15.2Protein 1.9Fat 69.6Carbs Pamela's Products Inc. Espresso Myself Coffee Bars Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 500kcal 12.5Protein 25Fat 57.5Carbs Pamela's Products Inc. Ambition Bar Masala Chai Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 500kcal 12.5Protein 25Fat 57.5Carbs Pamela's Products Inc. Ambition Bar, Salted Caramel Latte Snack, Energy & Granola Bars High in added sugars — 20% DV per serving 500kcal 12.5Protein 25Fat 55Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.