Ingredient

Organic Pine Nuts

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Source
Not animal-derived
Allergen
No
Role in food
Pine nuts are often used in pesto sauce, salads, and as a garnish for …

What it is

Pine nuts are the edible seeds of pine trees, typically harvested from cones of several pine species. They are small, oval-shaped, and have a mild, buttery flavor. After harvesting, the cones are dried to release the seeds, which are then shelled to be consumed.

Why it's used

Pine nuts are often used in pesto sauce, salads, and as a garnish for various dishes. They add a rich, nutty flavor and a slightly chewy texture to foods. Manufacturers use them for their taste and texture, appearing in items like pasta sauces, frozen meals, and snack mixes.

Health notes

Pine nuts are a source of healthy fats, protein, and minerals. The FDA lists pine nuts as Generally Recognized As Safe (GRAS). Organizations like the WHO and EFSA have not specifically evaluated pine nuts for additive purposes. Some individuals report experiencing 'pine nut syndrome,' a temporary metallic taste, though the cause is not fully understood and is not linked to specific species or processing.

Allergen info

Pine nuts are considered tree nuts, which are one of the nine FDA major allergens. They do not contain gluten.

Products containing Organic Pine Nuts

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WHOLE FOODS MARKET Whole Foods Market, Organic Pine Nuts Popcorn, Peanuts, Seeds & Related Snacks 650kcal 15Protein 70Fat 15Carbs VIA EMILIA Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal —Protein 7.1Fat 11.2Carbs HEINEN'S Ricotta & Spinach Tortelloni Organic With Basil Pesto, Ricotta & Spinach Tortelloni Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal 7.1Protein 7.1Fat 11.2Carbs Topco Associates, Inc. Rice And Quinoa With Pesto, Cheese, Green Beans, Sun Dried Tomatoes And A Touch Of Olive Oil, Rice And Quinoa Quartet Frozen Prepared Sides High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 197kcal 7.4Protein 10.2Fat 20.4Carbs Basil Pesto With Parmigiano Reggiano & Extra Virgin Olive Oil, Basil The Kroger Co. Basil Pesto With Parmigiano Reggiano & Extra Virgin Olive Oil, Basil Prepared Pasta & Pizza Sauces High in sodium — 20% DV per serving 442kcal 5.8Protein 44.2Fat 5.8Carbs Steve Ross Enterprises Pcc, Organic Pine Nuts Popcorn, Peanuts, Seeds & Related Snacks 507kcal 25Protein 50Fat 14.3Carbs Organic Pine Nuts Costco Companies Inc. Organic Pine Nuts Popcorn, Peanuts, Seeds & Related Snacks 740kcal 13.3Protein 70Fat 10Carbs Wal-Mart Stores, Inc. Organic Pinenuts Popcorn, Peanuts, Seeds & Related Snacks 667kcal 15.2Protein 69.7Fat 12.1Carbs Waymouth Farms, Inc. Waymouth Farms, Organic Toasted Italian Pine Nuts Popcorn, Peanuts, Seeds & Related Snacks 600kcal 32.5Protein 50Fat 5Carbs Waymouth Farms, Organic Italian Pine Nuts Waymouth Farms, Inc. Waymouth Farms, Organic Italian Pine Nuts Popcorn, Peanuts, Seeds & Related Snacks 600kcal 32.5Protein 50Fat 5Carbs Raley's Frozen Ravioli, Feta Cheese & Pine Nut Pasta by Shape & Type 221kcal 7.1Protein 2.6Fat 41.6Carbs Fratelli Mantova Fu Vincenzo Organic Pesto With Basil Prepared Pasta & Pizza Sauces 467kcal 0Protein 46.7Fat 3.3Carbs
Salt (12 products) Water (11 products) Organic Basil (11 products) Organic Extra Virgin Olive Oil (10 products) Organic Garlic (8 products) Citric Acid (6 products) Microbial Rennet (6 products) Sea Salt (6 products) Organic Black Pepper (6 products) Organic Cashew Nuts (6 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.