DAVE'S KILLER BREAD

Plain Awesome Organic Bagels — Nutrition Facts & Ingredients

UPC 13764028012 Manufacturer: Avb Corp. Breads & Buns Updated Sep 27, 2026

Plain Awesome Organic Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
11.6 gper 100 g
Carbs
50.5 gper 100 g
Fat
3.2 gper 100 g

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Per serving (1 bagel (95g/3.3oz), 95 g): 260 calories. Per 100 g: 274 calories, 11.6 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (95g/3.3oz) (95g)

Amount per servingCalories
260
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 30.4mg 2%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein11.6 g
Carbohydrates50.5 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)47.3g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium432 mg
Calcium32 mg
Potassium116 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Plain Awesome Organic Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Each Of The Following: Organic Expeller Pressed Canola Oil, Enzymes, Organic Acerola Cherry Powder, Organic Barley Flour, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Fermented Rye Flour, Organic Flours, Organic Millet Flour, Organic Quinoa Flour, Organic Rolled Oats, Organic Rye Flour, Organic Spelt Flour, Organic Vinegar, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Organic Yellow Cornmeal, Salt, Water, Yeast

Frequently asked questions

How many calories are in Plain Awesome Organic Bagels?

Per 100 g of Plain Awesome Organic Bagels there are 274 calories.

How much protein is in Plain Awesome Organic Bagels?

Per 100 g of Plain Awesome Organic Bagels there are 11.58 g protein.

How many carbohydrates are in Plain Awesome Organic Bagels?

Per 100 g of Plain Awesome Organic Bagels there are 50.53 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Plain Awesome Organic Bagels?

Per 100 g of Plain Awesome Organic Bagels there are 5.26 g sugars.

How much sodium (salt) is in Plain Awesome Organic Bagels?

Per 100 g of Plain Awesome Organic Bagels there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Awesome Organic Bagels?

Per 100 g of Plain Awesome Organic Bagels there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Awesome Organic Bagels?

The main ingredients in Plain Awesome Organic Bagels are: Each Of The Following: Organic Expeller Pressed Canola Oil, Enzymes, Organic Acerola Cherry Powder, Organic Barley Flour, Organic Cane Sugar.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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