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Cinnamon French Toast Sticks, Cinnamon — Nutrition Facts & Ingredients

UPC 11110074119 Manufacturer: The Kroger Co. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Cinnamon French Toast Sticks, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per serving
Protein
6.7 gper 100 g
Carbs
46.2 gper 100 g
Fat
13.4 gper 100 g

Where to buy

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Per serving (5 pieces, 119 g): 390 calories. Per 100 g: 328 calories, 6.7 g protein, 13.4 g fat.

Label highlights: High in sodium — 21% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (119g)

Amount per servingCalories
390
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g
Includes 20.0g Added Sugars 40%
Protein 8.0g
Vitamin D 0.4mcg 2%
Calcium 40.5mg 3%
Iron 2.9mg 16%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein6.7 g
Carbohydrates46.2 g
Sugars17.6 g
Added sugars16.8 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)44.5g
Fat13.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium34 mg
Potassium109 mg
Iron2.4 mg
Vitamin D0.3 mcg

Where to buy Cinnamon French Toast Sticks, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Enzymes, Leavening, Monocalcium Phosphate, Natural Flavors, Organic Barley Flour, Organic Bread, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Dextrose, Organic Expeller Pressed Canola Oil, Organic Grain Blend, Organic Millet Flour, Organic Natural Flavor, Organic Quinoa Flour, Organic Rye Flour, Organic Soy Flour, Organic Soy Lecithin, Organic Soybean Oil, Organic Spelt Flour, Organic Vinegar, Organic Vital Wheat Gluten, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Yeast, Salt, Sea Salt, Sodium Alginate, Soy Lecithin, Sunflower Lecithin, The Following: Organic Cinnamon, Water, Wheat, Yeast

Frequently asked questions

How many calories are in Cinnamon French Toast Sticks, Cinnamon?

Per 100 g of Cinnamon French Toast Sticks, Cinnamon there are 328 calories.

How much protein is in Cinnamon French Toast Sticks, Cinnamon?

Per 100 g of Cinnamon French Toast Sticks, Cinnamon there are 6.72 g protein.

How many carbohydrates are in Cinnamon French Toast Sticks, Cinnamon?

Per 100 g of Cinnamon French Toast Sticks, Cinnamon there are 46.22 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Cinnamon French Toast Sticks, Cinnamon?

Per 100 g of Cinnamon French Toast Sticks, Cinnamon there are 17.65 g sugars.

How much sodium (salt) is in Cinnamon French Toast Sticks, Cinnamon?

Per 100 g of Cinnamon French Toast Sticks, Cinnamon there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon French Toast Sticks, Cinnamon?

Per 100 g of Cinnamon French Toast Sticks, Cinnamon there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon French Toast Sticks, Cinnamon?

The main ingredients in Cinnamon French Toast Sticks, Cinnamon are: Ascorbic Acid, Baking Soda, Enzymes, Leavening, Monocalcium Phosphate.

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Level of processing

5
Ultra-Processed
35 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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