Ingredient

Parmesan Cheese Pasteurized Cow's Milk

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Source

Animal-derived

Allergen

Role in food

Manufacturers add Parmesan cheese for its savory, umami flavor and granular texture. It is …

What it is

Parmesan cheese is a hard, dry cheese made from pasteurized cow's milk. It is produced in Italy and aged for at least 12 months, developing a sharp, nutty flavor and crumbly texture. The process involves curdling milk, draining the whey, and pressing the curds into molds.

Why it's used

Manufacturers add Parmesan cheese for its savory, umami flavor and granular texture. It is commonly used as a topping for pasta dishes, pizzas, and salads, and as an ingredient in sauces, soups, and baked goods.

Health notes

Parmesan cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and other nutrients. Regulatory bodies like JECFA and EFSA have evaluated cheese and dairy products. While generally considered healthy in moderation as part of a balanced diet, like all dairy products, it contains saturated fat and sodium.

Allergen info

Parmesan cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Parmesan Cheese Pasteurized Cow's Milk

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FRESH & EASY, LLC Tomato Mozzarella Pasta Deli Salads 229kcal 5.7Protein 13.6Fat 20.7Carbs Weis Markets, Inc. Tortelloni Pasta by Shape & Type High in sodium — 22% DV per serving 287kcal 13.0Protein 6.1Fat 45.2Carbs Kitchens Of The Oceans, Inc. Kitchens Seafood, Stuffed Scallops Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 316kcal 7.0Protein 21.1Fat 22.8Carbs Hansen's Dairy, Inc. Original The 5 Cheese Growler, 5 Cheese Growler Pizza High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving 250kcal 12.9Protein 12.1Fat 20.7Carbs Shullsburg Creamery II, LLC Pizza, Cheese Pizza High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 239kcal 15.9Protein 10.1Fat 22.5Carbs Ahold USA, Inc. Garlic Parmesan Vegetable Blend Seasoned Vegetables, Garlic Parmesan Vegetable Blend Lunch Snacks & Combinations 94kcal 2.4Protein 7.1Fat 5.9Carbs FreshRealm LLC Shrimp And Grits Other Deli High in saturated fat — 30% DV per serving High in cholesterol — 40% DV per serving 126kcal 8.4Protein 7.3Fat 7.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.