Ingredient

Pollock Whiting

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Source
Animal-derived
Allergen
No
Role in food
Pollock Whiting is used as a source of protein in seafood products. Its mild …

What it is

Pollock Whiting is a type of white fish, often referring to several species of the cod family (Gadidae). It is a lean, mild-flavored fish commonly found in cold, deep waters of the North Atlantic and North Pacific oceans. The fish is typically caught using trawling or longline methods and is often processed into fillets or surimi.

Why it's used

Pollock Whiting is used as a source of protein in seafood products. Its mild flavor and flaky texture make it a versatile ingredient in imitation crab meat, fish sticks, and canned fish products. It is also frequently used in deli salads, dips, and spreads where a seafood component is desired.

Health notes

Pollock Whiting is a source of protein and omega-3 fatty acids. The FDA considers fish generally safe for consumption. International bodies like JECFA have evaluated fish and seafood products. Concerns about mercury levels in fish are often raised, but pollock is generally considered to have low mercury levels compared to larger predatory fish.

Allergen info

Pollock Whiting is a fish, which is one of the 9 FDA major allergens. Consumers with a fish allergy should avoid this ingredient.

Products containing Pollock Whiting

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Star Fisheries Inc Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing Sushi High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 212kcal 13.3Protein 13.3Fat 8.0Carbs Fish House Foods Company Jalapeno Crab & Cheese Spread, Jalapeno, Crab, Cheese Pepperoni, Salami & Cold Cuts 200kcal 3.3Protein 16.7Fat 10Carbs Lmf, L.L.C. Flavored Seafood, Crab Frozen Fish & Seafood High in sodium — 24% DV per serving 106kcal 7.1Protein 0.6Fat 18.8Carbs Fish House Foods Company Crab Ball, Jalapeno Butter & Spread 233kcal 6.7Protein 20Fat 13.3Carbs Lipari Foods Operating Company, LLC Premium Crab Cakes, Original Frozen Appetizers & Hors D'oeuvres 211kcal 5.6Protein 12.7Fat 19.7Carbs Sushi House, Inc. Summer Roll Sushi 186kcal 5.3Protein 3.5Fat 24.8Carbs TAMPA BAY FISHERIES, INC. Shaw's Supermarkets, Krab Supreme Spread Dips & Salsa 179kcal 7.7Protein 11.5Fat 10.3Carbs TAMPA BAY FISHERIES, INC. Seafood Salad Deli Salads High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 310kcal 4Protein 27Fat 10Carbs Heritage Family Specialty Foods, Inc. Crab Log Seafood Spread Butter & Spread 359kcal 5.1Protein 33.3Fat 10.3Carbs Schnuck Markets, Inc. Imitation Crab Dip Dips & Salsa 267kcal 3.3Protein 23.3Fat 10Carbs Duke Sandwich Productions, Inc. Jalapeno Krab Dip Dips & Salsa High in sodium — 30% DV per serving 218kcal 5.5Protein 16.4Fat 12.7Carbs Harris-Teeter Inc. Crab Queso Dip With Artichoke & Jalapeno, Crab Queso With Artichoke & Jalapeno Cheese 343kcal 8.6Protein 28.6Fat 5.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.