Ingredient

Prewashed Quinoa

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Source
Not animal-derived
Allergen
No
Role in food
Quinoa is used as a grain substitute in a variety of dishes, including salads, …

What it is

Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. The seeds are naturally gluten-free and are often referred to as a "superfood" due to their nutritional profile. Prewashing removes saponins, a natural coating that can give quinoa a bitter taste.

Why it's used

Quinoa is used as a grain substitute in a variety of dishes, including salads, side dishes, and breakfast bowls. Manufacturers add it for its nutritional value, texture, and mild, nutty flavor. It is commonly found in grain mixes, vegetable dishes, and vegetarian entrees.

Health notes

Quinoa is generally recognized as safe (GRAS) by the FDA for food use. It is a good source of protein, fiber, and various vitamins and minerals. JECFA has evaluated quinoa and has not set a numeric acceptable daily intake (ADI). It is not associated with significant health controversies at typical consumption levels.

Allergen info

Quinoa is not one of the nine major allergens. It is not derived from any of them. It is naturally gluten-free.

Products containing Prewashed Quinoa

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.