ROLAND

Roland, Quinoa, Toasted Sesame Ginger — Nutrition Facts & Ingredients

UPC 41224721920 Manufacturer: American Roland Food LLC Other Grains & Seeds Updated Sep 27, 2026

Calories
170per serving
Protein
13.3 gper 100 g
Carbs
62.2 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 170 calories. Per 100 g: 378 calories, 13.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein13.3 g
Carbohydrates62.2 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)55.5g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium889 mg
Calcium44 mg
Iron4 mg
Vitamin A66.6 mcg
Vitamin C2.7 mg

Where to buy Roland, Quinoa, Toasted Sesame Ginger

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Ingredients

Bell Pepper And Onion, Black Sesame Seeds, Casein, Dehydrated Garlic, Dextrin, Milk, Natural Flavors, Prewashed Quinoa, Salt, Sea Salt, Sesame Oil, Spices, Sugar, Vinegar Powder, Yeast Extract And Orange Solids

Frequently asked questions

How many calories are in Roland, Quinoa, Toasted Sesame Ginger?

Per 100 g of Roland, Quinoa, Toasted Sesame Ginger there are 378 calories.

How much protein is in Roland, Quinoa, Toasted Sesame Ginger?

Per 100 g of Roland, Quinoa, Toasted Sesame Ginger there are 13.33 g protein.

How many carbohydrates are in Roland, Quinoa, Toasted Sesame Ginger?

Per 100 g of Roland, Quinoa, Toasted Sesame Ginger there are 62.22 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Roland, Quinoa, Toasted Sesame Ginger?

Per 100 g of Roland, Quinoa, Toasted Sesame Ginger there are 2.22 g sugars.

How much sodium (salt) is in Roland, Quinoa, Toasted Sesame Ginger?

Per 100 g of Roland, Quinoa, Toasted Sesame Ginger there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roland, Quinoa, Toasted Sesame Ginger?

Per 100 g of Roland, Quinoa, Toasted Sesame Ginger there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roland, Quinoa, Toasted Sesame Ginger?

The main ingredients in Roland, Quinoa, Toasted Sesame Ginger are: Bell Pepper And Onion, Black Sesame Seeds, Casein, Dehydrated Garlic, Dextrin.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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