PURELY ELIZABETH.

Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk

UPC 810589031636 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (1 container, 50 g): 190 calories. Per 100 g: 380 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 container (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol -- --
Sodium 160mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 6g 21%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 5g
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein10 g
Carbohydrates68 g
Sugars18 g
Added sugars16 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)56.0g
Fat10 g
Saturated fat3 g
Sodium320 mg
Calcium40 mg
Potassium140 mg
Iron3.6 mg

Where to buy Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk

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Ingredients

Cane Sugar, Certified Gluten Free Oats, Chia Seeds, Chicory Root Powder, Chocolate Liquor, Cocoa Butter, Coconut Sugar, Fair Trade Dark Chocolate Chunks, Flax Seeds, Puffed Amaranth, Quinoa Flakes, Sea Salt, Vanilla Extract

Frequently asked questions

How many calories are in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk there are 380 calories.

How much protein is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk there are 10.0 g protein.

How many carbohydrates are in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk there are 68.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk there are 18.0 g sugars.

How much sodium (salt) is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk?

The main ingredients in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate Chunk are: Cane Sugar, Certified Gluten Free Oats, Chia Seeds, Chicory Root Powder, Chocolate Liquor.

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