YVES VEGGIE CUISINE

Veggei Ham — Nutrition Facts & Ingredients

UPC 60822003078 Other Meats Updated Sep 27, 2026

Veggei Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 SLICES, 51 g): 80 calories. Per 100 g: 157 calories, 23.5 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size5 SLICES (51g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 12g
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein23.5 g
Carbohydrates11.8 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.8g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium784 mg
Calcium0 mg
Potassium333 mg
Iron7.1 mg
Vitamin A0 mcg
Vitamin C35.3 mg

Where to buy

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Ingredients

And Spices, Calcium Pantothenate, Carrageenan, Citric Acid, Copper Sulphate, Dehydrated Onion & Garlic, Dimagnesium Phosphate, Dipotassium Phosphate, Ferric Orthophosphate, Folicacid, Iron Oxide, Natural Flavors, Niacinamide, Organic Evaporated Cane Syrup, Pyridoxine Hydrochloride, Red Beet, Riboflavin, Sea Salt, Soybeans, Textured Wheat Protein, Thiamine Hydrochloride, Tofu, Torula & Autolyzed Yeast Extract, Vital Wheat Gluten, Vitamin B-12, Vitamins & Minerals, Water, Wheat Starch, Zinc Oxide

Frequently asked questions

How many calories are in Veggei Ham?

Per 100 g of Veggei Ham there are 157 calories.

How much protein is in Veggei Ham?

Per 100 g of Veggei Ham there are 23.53 g protein.

How many carbohydrates are in Veggei Ham?

Per 100 g of Veggei Ham there are 11.76 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Veggei Ham?

Per 100 g of Veggei Ham there are 1.96 g sugars.

How much sodium (salt) is in Veggei Ham?

Per 100 g of Veggei Ham there are 784.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggei Ham?

Per 100 g of Veggei Ham there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggei Ham?

The main ingredients in Veggei Ham are: And Spices, Calcium Pantothenate, Carrageenan, Citric Acid, Copper Sulphate.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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