Ingredient

Refined Olive Pomace Oil

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use refined olive pomace oil as a cooking oil and as an ingredient …

What it is

Refined olive pomace oil is a type of olive oil made from the pulp left over after the first pressing of olives. It is extracted using solvents and heat, then refined to remove impurities and odor. This process results in a neutral-tasting oil.

Why it's used

Manufacturers use refined olive pomace oil as a cooking oil and as an ingredient in processed foods. Its neutral flavor and relatively high smoke point make it suitable for baking and frying. It is commonly found in frozen pizzas, baked goods, and some salad dressings.

Health notes

Refined olive pomace oil is generally recognized as safe (GRAS) by the FDA for use in food. Like other vegetable oils, it is a source of monounsaturated and polyunsaturated fats. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have not specifically evaluated refined olive pomace oil, but have evaluated fats and oils broadly. Evidence on the health effects of refined oils compared to unrefined oils is mixed, with some studies suggesting potential benefits from unrefined oils due to higher antioxidant content.

Allergen info

Not a major allergen. It is not derived from any of the nine FDA major allergens, nor does it contain gluten.

Products containing Refined Olive Pomace Oil

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LIDL Three Meat Self Rising Crust Pizza, Three Meat Self Rising Crust Pizza High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 233kcal 9.6Protein 9.6Fat 27.4Carbs Four Cheese Self Rising Crust Pizza, Four Cheese LIDL Four Cheese Self Rising Crust Pizza, Four Cheese Pizza High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 232kcal 9.4Protein 8.0Fat 29.0Carbs Pepperoni Self Rising Crust Pizza, Pepperoni LIDL Pepperoni Self Rising Crust Pizza, Pepperoni Pizza High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 237kcal 9.6Protein 8.9Fat 29.6Carbs Topco Associates, Inc. Garlic Shrimp And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Shrimp Frozen Dinners & Entrees High in sodium — 22% DV per serving 101kcal 6.1Protein 1.8Fat 15.2Carbs Renaissance Food Group, LLC Serious Vegetable Pizza Other Deli High in saturated fat — 20% DV per serving 206kcal 9.3Protein 8.2Fat 23.7Carbs Casa Imports Inc. Olive Pomace Oil Vegetable & Cooking Oils 800kcal 0Protein 93.3Fat 0Carbs Georgia Peach Products, Inc. Sweet Potato Ravioli Pasta by Shape & Type High in sodium — 24% DV per serving High in cholesterol — 28% DV per serving 179kcal 4.5Protein 4.0Fat 33.0Carbs Raley's Tuscan Crimini Mushrooms Pre-Packaged Fruit & Vegetables 61kcal 3.5Protein 1.8Fat 8.8Carbs Renaissance Food Group, LLC Tuscan Crimini Mushrooms Pre-Packaged Fruit & Vegetables 70kcal 4Protein 2Fat 10Carbs Renaissance Food Group, LLC Margherita Pizza Other Deli 226kcal 10.7Protein 8.3Fat 26.2Carbs Georgia Peach Products, Inc. Gluten Free Butternut Squash Ravioli Pasta Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 205kcal 7.1Protein 8.0Fat 27.7Carbs Renaissance Food Group, LLC Tuscan Style Crimini Mushrooms Other Deli 61kcal 3.5Protein 1.8Fat 8.8Carbs
Salt (19 products) Enzymes (16 products) Extra Virgin Olive Oil (15 products) Water (15 products) Wheat Flour (14 products) Black Pepper (13 products) Garlic (13 products) Citric Acid (13 products) Sugar (12 products) Cheese Cultures (11 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.