Ingredient

Romano Cheese From Cow's Milk

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Source

Animal-derived

Allergen

Role in food

Manufacturers use Romano cheese as a flavoring ingredient, adding a salty, savory taste to …

What it is

Romano cheese is a hard, salty Italian cheese traditionally made from sheep's milk. However, Romano cheese made from cow's milk is also common in the U.S. It is typically aged for at least five months, developing a sharp, tangy flavor.

Why it's used

Manufacturers use Romano cheese as a flavoring ingredient, adding a salty, savory taste to foods. It is often grated and sprinkled on pasta dishes, pizzas, and salads, or incorporated into sauces and baked goods.

Health notes

Romano cheese made from cow's milk is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and other nutrients. Like other dairy products, it contains lactose and saturated fat. JECFA has evaluated cheese and related products, setting acceptable daily intakes for certain components.

Allergen info

Romano cheese is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Romano Cheese From Cow's Milk

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Meijer, Inc. Parmesan & Romano Grated Cheeses Cheese 400kcal 40Protein 30Fat 0Carbs THE PIONEER WOMAN Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 128kcal 6.4Protein 6.4Fat 9.6Carbs Conagra Brands BANQUET Basic Chicken Pesto With Chicken Meal, 7 OZ Ready-Made Combination Meals High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 126kcal 5.6Protein 5.0Fat 15.7Carbs Conagra Brands KID CUISINE Twist & Twirl Spaghetti and Meatballs Frozen Meal With Corn and Cookies, 10.2 oz., 10.2 OZ Ready-Made Combination Meals 114kcal 4.5Protein 2.4Fat 17.6Carbs Conagra Brands BANQUET Basic Three Cheese Zita, 8 OZ Ready-Made Combination Meals High in sodium — 23% DV per serving 119kcal 4.8Protein 2.6Fat 18.5Carbs Conagra Brands BANQUET Basic Fettuccini Alfredo, 8 OZ Ready-Made Combination Meals High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 132kcal 4.4Protein 5.3Fat 15.9Carbs Conagra Brands CHEF BOYARDEE Whole Grain Lasagna, 15 OZ Pasta/Noodles High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 100kcal 3.6Protein 3.6Fat 12.8Carbs Conagra Brands BERTOLLI Shrimp Asparagus And Penne Pasta Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 121kcal 5Protein 4.1Fat 15.9Carbs

Conagra Brands CHEF BOYARDEE Microwaveable Lasagna, 7.5 OZ Pasta/Noodles High in sodium — 31% DV per serving 99kcal 3.3Protein 3.8Fat 13.2Carbs Conagra Brands CHEF BOYARDEE Microwaveable Cheese Ravioli, 7.5 OZ Pasta/Noodles High in sodium — 33% DV per serving 90kcal 3.3Protein 2.4Fat 13.2Carbs Conagra Brands BERTOLLI Grilled Chicken Alfredo And Roasted Vegetable Dinner, 24 OZ Dough Based Products / Meals High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 27% DV per serving 138kcal 7.3Protein 6.2Fat 13.2Carbs Conagra Brands BANQUET Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 OZ Prepared/Preserved Foods Variety Packs High in sodium — 23% DV per serving 121kcal 5.6Protein 4.5Fat 15.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.