UTZ.

Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix — Nutrition Facts & Ingredients

UPC 41780022233 Manufacturer: UTZ Quality Foods, LLC Other Snacks Updated Sep 27, 2026

Per serving (about 3/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 3/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1143 mg
Calcium71 mg
Potassium250 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Ascorbic Acid, Autolyzed Yeast Extract, Baking Soda, Bats And Jacks Pretzel Shapes, Butter, Butterfat, Buttermilk Solids, Calcium Sulfate, Canola Oil, Cheddar Cheese, Cheddar Cheese Blend, Cheddar Cheese Flavored Pretzel Pieces: Enriched Wheat Flour, Cheddar Cheese Twistix, Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Corn, Corn Flour, Corn Meal, Cottonseed Oil, Cream, Cultured Nonfat Milk, Cultured Part-skim Milk, Cultured Pasteurized Milk, Cultured Pasteurized Part-skim Milk, Cultured Whole Milk, Derived From Corn And Malted Barley, Dextrose, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Enriched Ground Corn Flour, Enzymes, Extractives Of Annatto And Turmeric Extract, Folic Acid, Garlic Powder, Iron, L-cysteine, Lactic Acid, Malt Powder, Malt Syrup, Malted Barley Flour, Maltodextrin, Milk, Milk Protein Concentrate, Milkfat, Monoglycerides, Nacho Flavored Cheese Crunchies, Nacho Tortilla Chips, Natural Flavors, Niacin, Nonfat Milk Cultures, Oil, Oleoresin Paprika, Onion Powder, Palm Oil, Parmesan Cheese, Reduced Iron, Riboflavin, Romano Cheese From Cow's Milk, Salt, Sodium Phosphate, Sorbitan Monostearate, Sour Cream, Soybean Oil, Spices, Sugar, Sunflower Oil, Tangy Nacho Flavored Bagel Chips, Thiamine Mononitrate, Tomato Powder, Vegetable Fiber, Vegetable Oil, Wheat Flour, Wheat Gluten, Whey, Whey Protein Concentrate, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

Per 100 g of Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix there are 464 calories.

How much protein is in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

Per 100 g of Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix there are 7.14 g protein.

How many carbohydrates are in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

Per 100 g of Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

Per 100 g of Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix there are 3.57 g sugars.

How much sodium (salt) is in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

Per 100 g of Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

Per 100 g of Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix?

The main ingredients in Cheese Pub Mix A Blend Of Crunchy Snacks, Cheese Pub Mix are: Artificial Flavors, Ascorbic Acid, Autolyzed Yeast Extract, Baking Soda, Bats And Jacks Pretzel Shapes.

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Level of processing

5
Ultra-Processed
84 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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