MOLLY'S

Egg Salad Whole Wheat Bread Sandwich, Egg Salad — Nutrition Facts & Ingredients

UPC 853922004799 Manufacturer: Artisan Premades LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (213 GRM, 213 g): 400 calories. Per 100 g: 188 calories, 8.4 g protein, 8.4 g fat.

Label highlights: High in sodium — 28% DV per serving High in cholesterol — 120% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Cholesterol: 120% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size213 GRM (213g)

Amount per servingCalories
400
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 360mg 120%
Sodium 639mg 28%
Total Carbohydrate 42.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Includes 6.0g Added Sugars 12%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 3.0mg 17%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein8.4 g
Carbohydrates19.7 g
Sugars3.8 g
Added sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)16.9g
Fat8.4 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol169 mg
Sodium300 mg
Calcium33 mg
Potassium85 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Egg Salad Whole Wheat Bread Sandwich, Egg Salad

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Ingredients

Ascorbic Acid, Beta Carotene, Black Pepper, Brown Sugar, Cage-free Hard Cooked Eggs, Celery, Celery Salt, Citric Acid, Cracked Wheat, Cultured Wheat Flour, Dijon Mustard, Distilled Vinegar, Each Of The Following: Yeast, Eggless Mayo, Enzymes, Expeller-pressed Non-gmo Canola Oil, Filtered Water, Fruit Pectin, Honey, Modified Food Starch, Molly's Egg Salad, Mustard Seed, Oats, Onion Powder, Pea Protein, Salt, Sea Salt, Sesame Seed, Soybean Oil, Spice, Sugar, Tartaric Acid, Vinegar, Vital Wheat Gluten, Water, Wheat Bran, White Vinegar, White Wine, Whole Wheat Bread, Whole Wheat Flour

Frequently asked questions

How many calories are in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad Whole Wheat Bread Sandwich, Egg Salad there are 188 calories.

How much protein is in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad Whole Wheat Bread Sandwich, Egg Salad there are 8.45 g protein.

How many carbohydrates are in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad Whole Wheat Bread Sandwich, Egg Salad there are 19.72 g carbohydrates. Of which 3.76 g sugars.

How much sugar is in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad Whole Wheat Bread Sandwich, Egg Salad there are 3.76 g sugars.

How much sodium (salt) is in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad Whole Wheat Bread Sandwich, Egg Salad there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad Whole Wheat Bread Sandwich, Egg Salad there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Salad Whole Wheat Bread Sandwich, Egg Salad?

The main ingredients in Egg Salad Whole Wheat Bread Sandwich, Egg Salad are: Ascorbic Acid, Beta Carotene, Black Pepper, Brown Sugar, Cage-free Hard Cooked Eggs.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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