F&E

Classic Chinese Chicken Salad — Nutrition Facts & Ingredients

UPC 20014957 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Classic Chinese Chicken Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
328per serving
Protein
5.2 gper 100 g
Carbs
10.0 gper 100 g
Fat
3.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 CONTAINER, 369 g): 328 calories. Per 100 g: 89 calories, 5.2 g protein, 3.2 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (369g)

Amount per servingCalories
328
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 33.2mg 11%
Sodium 771mg 34%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.1g 14%
Total Sugars 15.0g
Protein 19.0g
Calcium 81.2mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein5.2 g
Carbohydrates10.0 g
Sugars4.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)8.9g
Fat3.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol9 mg
Sodium209 mg
Calcium22 mg
Iron1.0 mg
Vitamin A650 mcg
Vitamin C16.3 mg

Where to buy Classic Chinese Chicken Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Annatto, Anticaking Agent, Bell Pepper, Canola Oil, Caramel Color, Chicken Breast, Chicken Breast With Rib Meat, Cider Vinegar, Citric Acid, Corn Starch, Corn Syrup, Cottonseed Oil, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Parsley, Dextrose, Distilled Vinegar, Edamame, Eggs, Enriched Wheat Flour, Enzymes, Extractives Of Paprika, Folic Acid, Garlic Puree, Ginger Puree, Ginger Soy Vinaigrette, Green Cabbage, Lactic Acid, Lemon Juice Concentrate, Maltodextrin, Mandarin Orange, Mandarin Orange Segments, Molasses, Mushroom Extract, Napa Cabbage, Natural Flavors, Niacin, Onion Powder, Red Cabbage, Red Wine Vinegar, Reduced Iron, Riboflavin, Rice Starch, Romaine Lettuce, Salt, Sesame Seed, Silicon Dioxide, Soy Sauce, Soybeans, Spices, Sugar, Tapioca Maltodextrin, Thiamine Mononitrate, To Retain Freshness, Turmeric, Vinegar, Water, Wheat, Wheat Flour, Wonton Strips, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Classic Chinese Chicken Salad?

Per 100 g of Classic Chinese Chicken Salad there are 89 calories.

How much protein is in Classic Chinese Chicken Salad?

Per 100 g of Classic Chinese Chicken Salad there are 5.15 g protein.

How many carbohydrates are in Classic Chinese Chicken Salad?

Per 100 g of Classic Chinese Chicken Salad there are 10.03 g carbohydrates. Of which 4.07 g sugars.

How much sugar is in Classic Chinese Chicken Salad?

Per 100 g of Classic Chinese Chicken Salad there are 4.07 g sugars.

How much sodium (salt) is in Classic Chinese Chicken Salad?

Per 100 g of Classic Chinese Chicken Salad there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Chinese Chicken Salad?

Per 100 g of Classic Chinese Chicken Salad there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Chinese Chicken Salad?

The main ingredients in Classic Chinese Chicken Salad are: Alcohol, Annatto, Anticaking Agent, Bell Pepper, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
63 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from F&E

Nutrition facts for other products from F&E:

All F&E products →