Smoked Sausage
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What it is
Smoked sausage is a type of processed meat made from ground or chopped meat, typically pork or beef, mixed with seasonings and curing ingredients. It is then stuffed into casings and cooked, often by smoking, which imparts flavor and helps preserve the product.
Why it's used
Manufacturers use smoked sausage as a flavorful ingredient in a wide variety of dishes. It is commonly found in frozen dinners, pasta dishes, casseroles, breakfast meals, and as a standalone item like hot dogs and brats.
Health notes
Smoked sausage is considered a processed meat. The World Health Organization's International Agency for Research on Cancer (IARC) has classified processed meat as Group 1, carcinogenic to humans, based on sufficient evidence of cancer, particularly colorectal cancer. Regulatory bodies like the FDA and EFSA have evaluated various ingredients used in processed meats, but specific health guidance for smoked sausage itself at typical consumption levels is not provided by these agencies. Evidence regarding the health effects of processed meats is mixed, with some studies linking higher consumption to increased risk of certain chronic diseases, while others suggest moderation is key.
Allergen info
Smoked sausage is not typically derived from one of the 9 FDA major allergens. However, some recipes may include ingredients like soy or wheat as binders or flavor enhancers, which would be listed on the product label.
Products containing Smoked Sausage
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Zatarain's Inc.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
High in sodium — 38% DV per serving
High in saturated fat — 20% DV per serving
150kcal
4.1Protein
3.8Fat
24.7Carbs
Frenchy's Sausage Company, Inc.
Stuffed Chicken With Jambalaya, Jambalaya
High in sodium — 67% DV per serving
High in cholesterol — 28% DV per serving
118kcal
19.1Protein
3.3Fat
2.9Carbs
Thanasi Foods, LLC
Hatch Green Chile Shorty Smoked Sausages & Asiago Cheese Crisps, Hatch Green Chile
High in saturated fat — 22% DV per serving
464kcal
32.1Protein
39.3Fat
3.6Carbs