ZATARAIN'S

Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise

UPC 71429013933 Manufacturer: Zatarain's Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
279per serving
Protein
6.1 gper 100 g
Carbs
8.6 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (1 Package, 198 g): 279 calories. Per 100 g: 141 calories, 6.1 g protein, 9.1 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 75% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 75% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (198g)

Amount per servingCalories
279
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 226mg 75%
Sodium 511mg 22%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein6.1 g
Carbohydrates8.6 g
Sugars1.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)8.1g
Fat9.1 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol114 mg
Sodium258 mg
Calcium76 mg
Iron0.7 mg
Vitamin A152 mcg
Vitamin C7.6 mg

Where to buy Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ancho Chili Pepper, Annatto, Black Pepper, Buttermilk Powder, Celery, Cheese Culture, Chili Pepper Ethoxyquin, Chili Powder, Chipotle Chili Pepper, Colby Cheese, Color, Corn Maltodextrin, Corn Syrup Solids, Cream, Dehydrated Butter, Distilled Vinegar, Enzymes, Flavor, Garlic, Granulated Garlic, Granulated Onion, Green Onion, Half And Half, Hot Sauce, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Including Paprika, Lemon Juice Concentrate, Lower Sodium Sea Salt, Magnesium Salts, Milk, Modified Corn Starch, Modified Corn Starch Vinegar, Mustard, Natural Butter Flavor, Natural Flavors, Natural Smoke Flavor, Omelet Whole Eggs, Onion, Onion Powder, Paprika, Pasteurized Milk, Pork, Potassium Chloride, Potassium Lactate, Red Bell Pepper, Red Pepper, Roasted Red Potatoes, Salt, Sea Salt, Smoked Sausage, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spices, Spray Dried Whole Egg, To Reduce Color Loss, Unsalted Butter, Vinegar, Water, Whole Milk Powder Modified Corn Starch, Xanthan Gum, Xanthan Gum Citric Acid, Yeast Extract

Frequently asked questions

How many calories are in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

Per 100 g of Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise there are 141 calories.

How much protein is in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

Per 100 g of Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise there are 6.06 g protein.

How many carbohydrates are in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

Per 100 g of Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise there are 8.59 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

Per 100 g of Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise there are 1.52 g sugars.

How much sodium (salt) is in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

Per 100 g of Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

Per 100 g of Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise?

The main ingredients in Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise Brunch Bowl, Cheese Omelet With Smoked Sausage Hash And Creole Style Hollandaise are: Ancho Chili Pepper, Annatto, Black Pepper, Buttermilk Powder, Celery.

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Level of processing

5
Ultra-Processed
66 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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