One Step Cooking Lobster & Shrimp Bake — Nutrition Facts & Ingredients
- Calories
- 350per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 6.3 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (11.75 ONZ, 333 g): 350 calories. Per 100 g: 105 calories, 7.5 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 46% DV (high at 20% DV or more)
Nutrition Facts
Serving size11.75 ONZ (333g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy One Step Cooking Lobster & Shrimp Bake
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic And Citric Acid, Broccoli, Butter, Carrots, Citric Acid, Collagen Casing, Corn On The Cob, Cream, Garlic, Garlic Juice, Green Beans, Lemon Juice Concentrate, Lemon Scampi Butter Sauce, Lobster, Modified Food Starch, Pork, Red Bell Pepper, Salt, Seasonings, Shrimp, Smoked Sausage, Sodium Erythorbate, Sodium Nitrite, Sodium Tripolyphosphate, Spices, Sugar, To Retain Color, To Retain Moisture, Water
Frequently asked questions
How many calories are in One Step Cooking Lobster & Shrimp Bake?
Per 100 g of One Step Cooking Lobster & Shrimp Bake there are 105 calories.
How much protein is in One Step Cooking Lobster & Shrimp Bake?
Per 100 g of One Step Cooking Lobster & Shrimp Bake there are 7.51 g protein.
How many carbohydrates are in One Step Cooking Lobster & Shrimp Bake?
Per 100 g of One Step Cooking Lobster & Shrimp Bake there are 6.31 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in One Step Cooking Lobster & Shrimp Bake?
Per 100 g of One Step Cooking Lobster & Shrimp Bake there are 1.5 g sugars.
How much sodium (salt) is in One Step Cooking Lobster & Shrimp Bake?
Per 100 g of One Step Cooking Lobster & Shrimp Bake there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in One Step Cooking Lobster & Shrimp Bake?
Per 100 g of One Step Cooking Lobster & Shrimp Bake there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in One Step Cooking Lobster & Shrimp Bake?
The main ingredients in One Step Cooking Lobster & Shrimp Bake are: Ascorbic And Citric Acid, Broccoli, Butter, Carrots, Citric Acid.
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