GENERAL MILLS SALES INC.

Progresso Light Chicken Corn Chowder — Nutrition Facts & Ingredients

UPC 41196458947 Prepared Soups Updated Sep 27, 2026

Progresso Light Chicken Corn Chowder
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (246g), 246 g): 101 calories. Per 100 g: 41 calories, 1.6 g protein, 0.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (246g) (246g)

Amount per servingCalories
101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 610mg 27%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 369mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.6 g
Carbohydrates6.5 g
Sugars0.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol4 mg
Sodium248 mg
Calcium0 mg
Potassium150 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Progresso Light Chicken Corn Chowder

Prices and availability are set by the retailer.

Ingredients

Bacon Fat, Butter, Celery, Chicken Broth, Cooked Bacon, Cooked White Chicken Meat, Corn, Corn Powder, Corn Protein, Corn Starch, Cream, Cured With Water, Dried Potatoes, Dried Vinegar, Egg Yolk, Flavoring, Garlic Powder, Hydrolyzed, Maltodextrin, May Contain: Natural Smoke Flavoring, Modified Food Starch, Natural Flavors, Onion Powder, Onions, Potassium Chloride, Salt, Smoke Flavor, Sodium Ascorbate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soy Protein Concentrate, Soy Protein Isolate, Soybean Oil, Spice, Sugar, Titanium Dioxide, Tomato Extract, Water, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Progresso Light Chicken Corn Chowder?

Per 100 g of Progresso Light Chicken Corn Chowder there are 41 calories.

How much protein is in Progresso Light Chicken Corn Chowder?

Per 100 g of Progresso Light Chicken Corn Chowder there are 1.63 g protein.

How many carbohydrates are in Progresso Light Chicken Corn Chowder?

Per 100 g of Progresso Light Chicken Corn Chowder there are 6.5 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Progresso Light Chicken Corn Chowder?

Per 100 g of Progresso Light Chicken Corn Chowder there are 0.81 g sugars.

How much sodium (salt) is in Progresso Light Chicken Corn Chowder?

Per 100 g of Progresso Light Chicken Corn Chowder there are 248.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Chicken Corn Chowder?

Per 100 g of Progresso Light Chicken Corn Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Chicken Corn Chowder?

The main ingredients in Progresso Light Chicken Corn Chowder are: Bacon Fat, Butter, Celery, Chicken Broth, Cooked Bacon.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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