FIBER ONE

Fiber One, 80 Calorie Wraps, Traditional White, Traditional White

UPC 759313038124 Manufacturer: Uncle Wally's Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Fiber One, 80 Calorie Wraps, Traditional White, Traditional White
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
13.9 gper 100 g
Carbs
34.9 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (1 WRAP, PER CONTAINER, 43 g): 80 calories. Per 100 g: 186 calories, 13.9 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 WRAP, PER CONTAINER (43g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein13.9 g
Carbohydrates34.9 g
Sugars2.3 g
Dietary fiber16.3 g
Net carbs (carbohydrates minus fiber)18.6g
Fat7.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium558 mg
Calcium349 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fiber One, 80 Calorie Wraps, Traditional White, Traditional White

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Flour, Dextrose, Enriched Unbleached Flour, Enzymes, Flax Flour, Folic Acid, Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, L-cysteine, Malted Barley Flour, Mono- And Diglycerides, Niacin, Oat Fiber, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Sesame Flour, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Metabisulfite, Soy Flour, Soy Protein, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour

Frequently asked questions

How many calories are in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

Per 100 g of Fiber One, 80 Calorie Wraps, Traditional White, Traditional White there are 186 calories.

How much protein is in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

Per 100 g of Fiber One, 80 Calorie Wraps, Traditional White, Traditional White there are 13.95 g protein.

How many carbohydrates are in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

Per 100 g of Fiber One, 80 Calorie Wraps, Traditional White, Traditional White there are 34.88 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

Per 100 g of Fiber One, 80 Calorie Wraps, Traditional White, Traditional White there are 2.33 g sugars.

How much sodium (salt) is in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

Per 100 g of Fiber One, 80 Calorie Wraps, Traditional White, Traditional White there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

Per 100 g of Fiber One, 80 Calorie Wraps, Traditional White, Traditional White there are 16.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White?

The main ingredients in Fiber One, 80 Calorie Wraps, Traditional White, Traditional White are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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