Ingredient

Spread: Soybean Oil

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use soybean oil as a cooking oil and as an ingredient in many …

What it is

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used oils in the United States. The oil is typically refined, bleached, and deodorized before use.

Why it's used

Manufacturers use soybean oil as a cooking oil and as an ingredient in many processed foods. Its neutral flavor and liquid consistency make it a versatile choice for dressings, baked goods, and fried products. It also functions as an emulsifier, helping to blend oil and water-based ingredients.

Health notes

Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, including omega-6 fatty acids. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soybean oil. Research on the health effects of soybean oil consumption is ongoing, with some studies suggesting benefits from unsaturated fats while others raise questions about omega-6 to omega-3 ratios.

Allergen info

Soybean oil is derived from soybeans, which are one of the 9 FDA major allergens. It does not contain gluten.

Products containing Spread: Soybean Oil

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.