Garlic Knots, Garlic — Nutrition Facts & Ingredients
Per serving (1 knot, 38 g): 120 calories. Per 100 g: 316 calories, 7.9 g protein, 10.5 g fat.
Nutrition Facts
Serving size1 knot (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amylase, Ascorbic Acid Added As A Dough Conditioner, Bacterial Culture, Beta Carotene, Citrus Fiber, Dried Garlic, Dried Parsley, Folic Acid, Knot: Enriched Wheat Flour Flour, Microbial Enzymes, Milk, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Parmesan Cheese, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spread: Soybean Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Monoglycerides, Water, Whey, Yeast
Frequently asked questions
How many calories are in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 316 calories.
How much protein is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 7.89 g protein.
How many carbohydrates are in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 47.37 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 2.63 g sugars.
How much sodium (salt) is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlic Knots, Garlic?
The main ingredients in Garlic Knots, Garlic are: Amylase, Ascorbic Acid Added As A Dough Conditioner, Bacterial Culture, Beta Carotene, Citrus Fiber.
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