Ingredient

Sunflower Oil Soybean Oil

Source
Not animal-derived
Allergen
No
Role in food
These oils are used as cooking oils and as ingredients in a wide variety …

What is Sunflower Oil Soybean Oil?

Sunflower oil is a vegetable oil extracted from sunflower seeds. Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. Both are common cooking oils produced by pressing the seeds to extract the oil, which may then be refined.

Is Sunflower Oil Soybean Oil vegan?

Sunflower Oil Soybean Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Sunflower Oil Soybean Oil a major allergen?

Soybean oil is derived from soybeans, which are one of the nine FDA major allergens.

What is Sunflower Oil Soybean Oil used for?

These oils are used as cooking oils and as ingredients in a wide variety of processed foods.

Is Sunflower Oil Soybean Oil safe?

Both sunflower and soybean oils are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

These oils are used as cooking oils and as ingredients in a wide variety of processed foods. They provide a neutral flavor and smooth texture, acting as a base for dressings, sauces, baked goods, and snacks.

Health notes

Both sunflower and soybean oils are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of polyunsaturated and monounsaturated fats, which are considered healthier fat profiles than saturated fats. International bodies like JECFA and EFSA have evaluated these oils. Evidence regarding the health effects of specific types of fats, like polyunsaturated fats, is ongoing and complex.

Allergen info

Soybean oil is derived from soybeans, which are one of the nine FDA major allergens. Sunflower oil is not derived from any of the major allergens.

Foods that contain Sunflower Oil Soybean Oil

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Granola Cereal With Fruit Grupo Industrial Vida, S.A. De C.V. Granola Cereal With Fruit Cereal 433kcal 10Protein 11.7Fat 70Carbs Caramel Corn, Caramel Hickory Farms, LLC Caramel Corn, Caramel Popcorn, Peanuts, Seeds & Related Snacks 393kcal 3.6Protein 7.1Fat 85.7Carbs Smoky Southwest Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Smoky Southwest Style Uncle Ben's Inc. Smoky Southwest Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Smoky Southwest Style Entrees, Sides & Small Meals 96kcal 2.5Protein 1.9Fat 17.5Carbs Tomato & Herbs Sauce, Tomato & Herbs Uncle Ben's Inc. Tomato & Herbs Sauce, Tomato & Herbs Entrees, Sides & Small Meals 92kcal 2.5Protein 1.7Fat 17.1Carbs Cheddar Popcorn, Cheddar Meijer, Inc. Cheddar Popcorn, Cheddar Popcorn, Peanuts, Seeds & Related Snacks 536kcal 10.7Protein 35.7Fat 46.4Carbs Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie Clif Bar and Company Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie Snack, Energy & Granola Bars 417kcal 5.6Protein 13.9Fat 66.7Carbs Chocolate Chip Baked Whole Grain Energy Snack Bars, Chocolate Chip Clif Bar and Company Chocolate Chip Baked Whole Grain Energy Snack Bars, Chocolate Chip Snack, Energy & Granola Bars 389kcal 5.6Protein 13.9Fat 66.7Carbs Chocolate Brownie Baked Whole Grain Energy Snack Bars, Chocolate Brownie Clif Bar and Company Chocolate Brownie Baked Whole Grain Energy Snack Bars, Chocolate Brownie Snack, Energy & Granola Bars 389kcal 5.6Protein 11.1Fat 69.4Carbs Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style Uncle Ben's Inc. Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style Pizza Mixes & Other Dry Dinners 96kcal 2.5Protein 2.5Fat 16.2Carbs Chipotle Chicken Mac & Cheese Tubetti Pasta And Tender White Meat Chicken - All Combined With An Insanely Tasty Chipotle Cheddar Cheese Sauce And Topped With A Corn Tortilla Crumble, Chipotle Chicken Mac & Cheese Pinnacle Foods Group LLC Chipotle Chicken Mac & Cheese Tubetti Pasta And Tender White Meat Chicken - All Combined With An Insanely Tasty Chipotle Cheddar Cheese Sauce And Topped With A Corn Tortilla Crumble, Chipotle Chicken Mac & Cheese Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 23% DV per serving 194kcal 8.4Protein 8.8Fat 19.8Carbs Giant Eagle, Inc. Giant Eagle, Easy Steam Balsamic Sweet Potato, Kale, Cranberries, Kale, Cranberries Frozen Vegetables 100kcal 2.2Protein 2.2Fat 20Carbs Sundia Corporation Fruits And Vegetable Bar Snack, Energy & Granola Bars 374kcal 20Protein 18Fat 34Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.