MEIJER

Cheddar Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 708820505667 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 cup, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 cup (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.4mg 2%

Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein10.7 g

Carbohydrates46.4 g

Sugars3.6 g

Added sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)39.3g

Fat35.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium1071 mg

Calcium71 mg

Potassium286 mg

Iron1.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 536 calories.

How much protein is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 10.71 g protein.

How many carbohydrates are in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Popcorn, Cheddar?

The main ingredients in Cheddar Popcorn, Cheddar are: Blue Cheese, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Oil.

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Level of processing

Highly Processed

21 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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