ONE DEGREE ORGANIC FOODS

Sprouted Corn Flakes — Nutrition Facts & Ingredients

UPC 675625375033 Manufacturer: Morgan Wholesale Building Material, Co. Cereal Updated Sep 27, 2026

Sprouted Corn Flakes
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 43 g): 170 calories. Per 100 g: 395 calories, 7.0 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 1.0mg 6%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein7.0 g
Carbohydrates83.7 g
Sugars7.0 g
Added sugars7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)76.7g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium9 mg
Potassium330 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Sprouted Corn Flakes

Prices and availability are set by the retailer.

Ingredients

Organic Brown Rice Syrup, Organic Cane Sugar, Organic Molasses, Organic Sprouted Whole Grain Corn, Unrefined Salt

Frequently asked questions

How many calories are in Sprouted Corn Flakes?

Per 100 g of Sprouted Corn Flakes there are 395 calories.

How much protein is in Sprouted Corn Flakes?

Per 100 g of Sprouted Corn Flakes there are 6.98 g protein.

How many carbohydrates are in Sprouted Corn Flakes?

Per 100 g of Sprouted Corn Flakes there are 83.72 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Sprouted Corn Flakes?

Per 100 g of Sprouted Corn Flakes there are 6.98 g sugars.

How much sodium (salt) is in Sprouted Corn Flakes?

Per 100 g of Sprouted Corn Flakes there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Corn Flakes?

Per 100 g of Sprouted Corn Flakes there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Corn Flakes?

The main ingredients in Sprouted Corn Flakes are: Organic Brown Rice Syrup, Organic Cane Sugar, Organic Molasses, Organic Sprouted Whole Grain Corn, Unrefined Salt.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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