UNIEKAAS

Smoked Gouda Cheese — Nutrition Facts & Ingredients

UPC 212410305402 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 95 calories. Per 100 g: 317 calories, 23.3 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
95
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g
Calcium 140mg 11%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein23.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat26.7 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol100 mg
Sodium1400 mg
Calcium467 mg
Iron0 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Annatto Coloring, Butter, Calcium Chloride, Cheese Cultures, Corn Starch, Emulsifying Salts, Enzymes, Gouda Cheese, Lactic Acid Bacteria, Pasteurized Milik, Preservative, Rennet, Salt, Sodium Nitrate, Sodium Phosphate & Polyphosphate, Water, Whey Powder

Frequently asked questions

How many calories are in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 317 calories.

How much protein is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 23.33 g protein.

How many carbohydrates are in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 0.0 g sugars.

How much sodium (salt) is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda Cheese?

The main ingredients in Smoked Gouda Cheese are: Annatto, Annatto Coloring, Butter, Calcium Chloride, Cheese Cultures.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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