White Cheddar Cheese Sauce
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What it is
White cheddar cheese sauce is a creamy sauce made primarily from cheese, milk, and butter. It is typically heated and blended until smooth, often with additional ingredients like starches for thickening or seasonings for flavor. The sauce's color comes from the natural pale yellow of cheddar cheese, which is sometimes lightened further.
Why it's used
Manufacturers use white cheddar cheese sauce to add a rich, cheesy flavor and creamy texture to a variety of foods. It functions as a primary flavor component and a source of richness. It is commonly found in pasta dishes like macaroni and cheese, as well as in frozen meals, biscuits, and breakfast items.
Health notes
White cheddar cheese sauce is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of calcium and protein. Regulatory bodies like JECFA and EFSA have evaluated many individual ingredients commonly found in cheese sauces. At typical consumption levels, it contributes to overall calorie and fat intake.
Allergen info
White cheddar cheese sauce is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten unless added ingredients like wheat flour are used in its preparation.
Products containing White Cheddar Cheese Sauce
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Conagra Brands, Inc.
Gluten-Free Mac & Cheese
High in sodium — 25% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 23% DV per serving
132kcal
4.8Protein
5.3Fat
15.9Carbs
Conagra Brands, Inc.
Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese
High in sodium — 27% DV per serving
High in saturated fat — 35% DV per serving
132kcal
6.6Protein
4.8Fat
15.0Carbs
Gabriel Investment Holdings, LLC
Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar
168kcal
10.4Protein
4.8Fat
21.6Carbs
Gabriel Investment Holdings, LLC
Turkey Sausage Flatbread Breakfast Sandwich, Turkey Sausage
High in sodium — 21% DV per serving
184kcal
12Protein
5.6Fat
20.8Carbs
Gabriel Investment Holdings, LLC
Three Cheese Flatbread Breakfast Sandwich, Three Cheese
High in saturated fat — 20% DV per serving
High in cholesterol — 37% DV per serving
192kcal
10.4Protein
7.2Fat
21.6Carbs
2178 Kensington Ave., Inc.
Classic Cheddar Cheese Sauce Soft Pretzel Salt Sticks, Classic Cheddar
256kcal
7.0Protein
4.7Fat
46.5Carbs
Conagra Brands, Inc
Blake's Mac and Cheese, Frozen Meal, 8 oz
High in sodium — 32% DV per serving
High in saturated fat — 35% DV per serving
—kcal
5.7Protein
5.3Fat
17.2Carbs