GOOD FOOD MADE SIMPLE

Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar

UPC 80618416189 Manufacturer: Gabriel Investment Holdings, LLC Frozen Bread & Dough Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 flatbread (125g), 125 g): 210 calories. Per 100 g: 168 calories, 10.4 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 flatbread (125g) (125g)

Amount per servingCalories

210

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Total Sugars 2g

Includes 1g Added Sugars 2%

Protein 13g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 1.4mg 8%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein10.4 g

Carbohydrates21.6 g

Sugars1.6 g

Added sugars0.8 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)19.2g

Fat4.8 g

Saturated fat2.4 g

Trans fat0 g

Cholesterol12 mg

Sodium336 mg

Calcium80 mg

Potassium112 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Baking Soda, Bread Base, Cage Free Egg Whites, Calcium Chloride, Calcium Sulfate, Cheddar Cheese, Cultured Milk, Cultured Wheat Flour, Egg Whites, Enriched Wheat Flour, Enzymes, Flatbread, Folic Acid, Fumaric Acid, Malted Barley Flour, Natural Flavors, Natural Mold Inhibitor, Naturally Derived Citric Acid, Niacin, Non Gmo Corn Starch, Oat Fiber, Oats, Olive Oil, Organic Black Pepper, Organic Chili Powder, Organic Cilantro, Organic Coriander, Organic Corn Starch, Organic Cumin, Organic Diced Onions, Organic Diced Tomatoes, Organic Garlic Powder, Organic Jalapeno Peppers, Organic Lime Juice, Organic Salsa, Organic Scallions, Organic Spinach, Organic Sweet Potatoes, Organic Tomato Juice, Organic Tomatoes, Organic Vinegar, Organic Whole Khorasan Flour, Pasteurized Cultured Milk, Pepper, Raw Sugar, Reduced Iron, Riboflavin, Salt, Sea Salt, Sesame Flour, Sunflower Oil, Tapioca Starch, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whey, White Cheddar Cheese, White Cheddar Cheese Sauce, Whole Milk, Whole Milk Powder, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

Per 100 g of Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar there are 168 calories.

How much protein is in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

Per 100 g of Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar there are 10.4 g protein.

How many carbohydrates are in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

Per 100 g of Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar there are 21.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

Per 100 g of Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar there are 1.6 g sugars.

How much sodium (salt) is in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

Per 100 g of Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

Per 100 g of Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar?

The main ingredients in Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar are: Ascorbic Acid, Baking Soda, Bread Base, Cage Free Egg Whites, Calcium Chloride.

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Level of processing

Ultra-Processed

66 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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