Whole Grain Triticale
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What it is
Triticale is a grain that is a hybrid of wheat and rye. It was first bred in the late 19th century and has been developed as a viable crop since the 1960s. It is grown for its grain, which can be milled into flour.
Why it's used
Triticale flour is used similarly to wheat flour in baking. It is often found in breads, cereals, and baked goods like cookies and crackers. Manufacturers use it as a whole grain ingredient to add nutritional value and a distinct flavor.
Health notes
Triticale is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of fiber, protein, and various micronutrients. International bodies like JECFA and EFSA have evaluated grains and their components, but specific evaluations for triticale may vary. Evidence suggests whole grains contribute to a healthy diet.
Allergen info
Triticale is a type of wheat and therefore contains gluten. Wheat is one of the 9 FDA major allergens. Individuals with celiac disease or non-celiac gluten sensitivity should avoid triticale.
Products containing Whole Grain Triticale
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Mondelez Int. US (0074819091009)
Nabisco Wheat Thins Crackers Multigrain 1X8.5 Oz
433kcal
6.7Protein
13.3Fat
73.3Carbs
Mondelez Int. US (0074819091009)
Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1X8.1 Oz
464kcal
7.1Protein
18.6Fat
67.9Carbs
Ahold USA, Inc.
Nature's Promise, Ancient 12 Grains Bread
256kcal
11.6Protein
4.7Fat
44.2Carbs
Bob's Red Mill Natural Foods, Inc.
Wholegrain Hot Cereal, Apple, Cinnamon & Grains
244kcal
6.7Protein
2.2Fat
35.6Carbs
Ahold USA, Inc.
Multigrain Bread
233kcal
11.6Protein
3.5Fat
46.5Carbs
Gilbert Foods LLC.
Handmade Sandwich With Turkey Breast, Cheddar Cheese And Green Leaf Lettuce On Multigrain Bread, Turkey And Cheddar
High in sodium — 42% DV per serving
High in saturated fat — 23% DV per serving
184kcal
15.8Protein
6.1Fat
20.9Carbs
Gilbert Foods LLC.
Deli Chicken Salad
High in sodium — 27% DV per serving
245kcal
12.0Protein
12.0Fat
22.8Carbs
Wawa Incorporated
Turkey & Cheddar Sandwich, Turkey & Cheddar
High in sodium — 52% DV per serving
169kcal
14.9Protein
4.6Fat
21.5Carbs
Perfection Bakeries, Inc.
Honey 7 Grains Half Loaf Bread, Honey 7 Grains
286kcal
10.7Protein
3.6Fat
50Carbs
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill, Triticale Berries
333kcal
13.3Protein
2.2Fat
71.1Carbs
Perfection Bakeries, Inc.
8 Pre-Sliced Slim Buns, Eight Grain
209kcal
9.3Protein
2.3Fat
46.5Carbs