MEIJER

7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey — Nutrition Facts & Ingredients

UPC 713733268707 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 26 g): 70 calories. Per 100 g: 269 calories, 7.7 g protein, 3.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (26g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 1.0mg 6%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein7.7 g
Carbohydrates53.9 g
Sugars3.9 g
Added sugars3.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)50.1g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium77 mg
Potassium115 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey

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Ingredients

A Preservative, Ascorbic Acid, Barley Flakes, Calcium Propionate, Calcium Sulfate, Citric Acid, Enriched Wheat Flour, Folic Acid, Honey, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Rice Flour, Rolled Oats, Rye Meal, Salt, Sesame, Sodium Stearoyl Lactylate, Soybean Oil, Thiamine Mononitrate, Topped With Rolled Oats, Unbleached Wheat Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Wheat Starch, Whole Grain Millet, Whole Grain Triticale, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

Per 100 g of 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey there are 269 calories.

How much protein is in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

Per 100 g of 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey there are 7.69 g protein.

How many carbohydrates are in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

Per 100 g of 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey there are 53.85 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

Per 100 g of 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey there are 3.85 g sugars.

How much sodium (salt) is in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

Per 100 g of 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

Per 100 g of 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey?

The main ingredients in 7 Grain Honey Enriched Bread 1/2 Loaf, 7 Grain Honey are: A Preservative, Ascorbic Acid, Barley Flakes, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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