10 Grain Hot Cereal, 10 Grain — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 15 gper 100 g
- Carbs
- 72.5 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1/4 cup, 40 g): 150 calories. Per 100 g: 375 calories, 15 g protein, 2.5 g fat.
Nutrition Facts
Serving size1/4 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 10 Grain Hot Cereal, 10 Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley, Corn, Flaxseed, Oat Bran, Soy Beans, Whole Grain Brown Rice, Whole Grain Millet, Whole Grain Oats, Whole Grain Rye, Whole Grain Triticale, Whole Grain Wheat
Frequently asked questions
How many calories are in 10 Grain Hot Cereal, 10 Grain?
Per 100 g of 10 Grain Hot Cereal, 10 Grain there are 375 calories.
How much protein is in 10 Grain Hot Cereal, 10 Grain?
Per 100 g of 10 Grain Hot Cereal, 10 Grain there are 15.0 g protein.
How many carbohydrates are in 10 Grain Hot Cereal, 10 Grain?
Per 100 g of 10 Grain Hot Cereal, 10 Grain there are 72.5 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in 10 Grain Hot Cereal, 10 Grain?
Per 100 g of 10 Grain Hot Cereal, 10 Grain there are 2.5 g sugars.
How much sodium (salt) is in 10 Grain Hot Cereal, 10 Grain?
Per 100 g of 10 Grain Hot Cereal, 10 Grain there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 10 Grain Hot Cereal, 10 Grain?
Per 100 g of 10 Grain Hot Cereal, 10 Grain there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 10 Grain Hot Cereal, 10 Grain?
The main ingredients in 10 Grain Hot Cereal, 10 Grain are: Barley, Corn, Flaxseed, Oat Bran, Soy Beans.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Bob's Red Mill Natural Foods, Inc.
Nutrition facts for other products from Bob's Red Mill Natural Foods, Inc.:
- Bob's Red Mill, Whole Grain Granola, Apple Cinnamon, Apple Cinnamon
- Gluten Free Homemade Wonderful Bread Mix
- Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle
- Pancake & Waffle Whole Grain Mix, Organic 7 Grain
- Bob's Red Mill, Premium Muffin Mix, Date Nut Bran, Date Nut Bran
- Gluten Free Cake Mix, Chocolate