AHOLD

Multigrain Bread — Nutrition Facts & Ingredients

UPC 688267040016 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Multigrain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates46.5 g
Sugars7.0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium465 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C11.2 mg

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Ingredients

Acetic Acid, Ascorbic Acid, Ascorbic Added As A Dough Conditioner, Black Sesame Seeds, Brown Sugar, Calcium Sulfate, Dry Honey, Honey, Millet, Natural Mold Inhibitor, Poppy Seeds, Produced By Fermentation, Rice, Salt, Sesame Seeds, Silica, Soybean Oil, Vinegar, Vital Wheat Gluten, Water, Wheat Starch, Whole Grain Barley, Whole Grain Buckwheat Flour, Whole Grain Oats, Whole Grain Rye, Whole Grain Triticale, Whole Grain Wheat, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multigrain Bread?

Per 100 g of Multigrain Bread there are 233 calories.

How much protein is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 11.63 g protein.

How many carbohydrates are in Multigrain Bread?

Per 100 g of Multigrain Bread there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 6.98 g sugars.

How much sodium (salt) is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Bread?

The main ingredients in Multigrain Bread are: Acetic Acid, Ascorbic Acid, Ascorbic Added As A Dough Conditioner, Black Sesame Seeds, Brown Sugar.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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