Ingredient

Whole Grain Wheat Flour Including Germ

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole grain wheat flour as a primary ingredient to provide structure, texture, …

What it is

Whole grain wheat flour including germ is a powder made by grinding the entire wheat kernel, which consists of the bran, germ, and endosperm. This process ensures that all parts of the grain, including the nutrient-rich germ, are retained. It comes directly from the wheat plant.

Why it's used

Manufacturers use whole grain wheat flour as a primary ingredient to provide structure, texture, and nutritional value to baked goods. It is commonly found in breads, buns, crackers, cereals, and other baked products, contributing fiber and a distinct flavor.

Health notes

Whole grain wheat flour is considered a basic food ingredient and is not regulated as a food additive by the FDA. It is a good source of dietary fiber, which is important for digestive health. The Dietary Guidelines for Americans recommend making at least half of your grains whole grains for their associated health benefits, such as supporting heart health. JECFA and EFSA typically evaluate food additives rather than basic food ingredients like flour.

Allergen info

Wheat is one of the nine major food allergens identified by the FDA. This ingredient also contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Products containing Whole Grain Wheat Flour Including Germ

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Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns Breads & Buns 250kcal 10Protein 1.2Fat 50Carbs Buns OZERY BAKERY Buns Breads & Buns 267kcal 8.3Protein 1.7Fat 53.3Carbs OZERY Snacking Rounds, Fruit & Grain Snacks Other Snacks 269kcal 7.7Protein 0Fat 53.9Carbs Cranberry Orange Fruit & Grain Snack Buns, Cranberry Orange OZERY Cranberry Orange Fruit & Grain Snack Buns, Cranberry Orange Breads & Buns 280kcal 8Protein 0Fat 52Carbs Blueberry Fruit & Grain Breakfast Buns, Blueberry OZERY BAKERY Blueberry Fruit & Grain Breakfast Buns, Blueberry Breads & Buns 267kcal 8.3Protein 1.7Fat 53.3Carbs Apple Cinnamon Fruit & Grain Snack Buns, Apple Cinnamon OZERY Apple Cinnamon Fruit & Grain Snack Buns, Apple Cinnamon Breads & Buns 240kcal 8Protein 0Fat 52Carbs Cinnamon Raisin Morning Rounds Fruit & Grain Breakfast Buns, Cinnamon Raisin OZERY Cinnamon Raisin Morning Rounds Fruit & Grain Breakfast Buns, Cinnamon Raisin Breads & Buns 267kcal 6.7Protein 1.7Fat 55Carbs Taylor Fresh Foods, Inc. Egg & Cheese Snack Box Lunch Snacks & Combinations High in saturated fat — 50% DV per serving High in cholesterol — 68% DV per serving 220kcal 10.6Protein 13.3Fat 14.9Carbs Bread & Circus Inc. Whole Foods Market, Middle Eastern Hummus Snack Break Lunch Snacks & Combinations High in sodium — 24% DV per serving 196kcal 6.8Protein 8.6Fat 22.1Carbs Meninno Bros Mushroom Company Hummus Snack Break Pre-Packaged Fruit & Vegetables High in sodium — 27% DV per serving 172kcal 5.6Protein 9.6Fat 16.7Carbs Safeway, Inc. Morning Delight Snack Box Other Deli High in saturated fat — 40% DV per serving High in cholesterol — 60% DV per serving 249kcal 12.4Protein 15.8Fat 15.2Carbs King's Chef Diner Bistro Protein Snack Break Lunch Snacks & Combinations High in saturated fat — 30% DV per serving High in cholesterol — 33% DV per serving 239kcal 11.5Protein 15.0Fat 15.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.