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Hummus Snack Break — Nutrition Facts & Ingredients

UPC 46828210276 Manufacturer: Meninno Bros Mushroom Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (198 GRM, 198 g): 341 calories. Per 100 g: 172 calories, 5.6 g protein, 9.6 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size198 GRM (198g)

Amount per servingCalories
341
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 73.3mg 6%
Iron 2mg 11%
Potassium 224mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein5.6 g
Carbohydrates16.7 g
Sugars1.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)15.7g
Fat9.6 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium313 mg
Calcium37 mg
Potassium113 mg
Iron1.0 mg
Vitamin D0 mcg

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Ingredients

Amylase, Ascorbic Acid, Barley Grits, Citric Acid, Cracked Rye, Cracked Triticale, Cracked Wheat, Crushed Flax Seeds, Cultured Wheat Starch, Cumin, Durum Semolina, Enzyme, Filtered Water, Folic Acid, Fresh Carrots, Fresh Celery, Fresh Parsley, Fresh Steamed Chickpeas, Guar Gum, Hummus, Millet, Millet Meal, Multigrain Mix, Natural Dough Conditioner, Niacin, Olive Oil, Organic Cane Sugar, Organic Unbleached Flour, Pita Bread, Riboflavin, Roasted Garlic, Rolled Oats, Sea Salt, Sesame Tahini, Sour Dough, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Vitamin B-1, Vitamin B-2, Vitamin B-3, Water, Wheat Flour, Whole Grain Wheat Flour Including Germ, Yeast

Frequently asked questions

How many calories are in Hummus Snack Break?

Per 100 g of Hummus Snack Break there are 172 calories.

How much protein is in Hummus Snack Break?

Per 100 g of Hummus Snack Break there are 5.56 g protein.

How many carbohydrates are in Hummus Snack Break?

Per 100 g of Hummus Snack Break there are 16.67 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Hummus Snack Break?

Per 100 g of Hummus Snack Break there are 1.52 g sugars.

How much sodium (salt) is in Hummus Snack Break?

Per 100 g of Hummus Snack Break there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus Snack Break?

Per 100 g of Hummus Snack Break there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus Snack Break?

The main ingredients in Hummus Snack Break are: Amylase, Ascorbic Acid, Barley Grits, Citric Acid, Cracked Rye.

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Level of processing

5
Ultra-Processed
45 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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