Ingredient

Whole Rice Flour

Source
Not animal-derived
Allergen
No
Role in food
Whole rice flour is used as a gluten-free alternative to wheat flour in baking, …

What is Whole Rice Flour?

Whole rice flour is made from the entire rice grain, including the bran, germ, and endosperm. It is produced by grinding whole rice kernels into a fine powder. This flour is a staple in many cuisines, particularly in Asia.

Is Whole Rice Flour vegan?

Whole Rice Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Whole Rice Flour gluten-free?

It is naturally gluten-free.

Is Whole Rice Flour a major allergen?

Whole rice flour is not derived from any of the nine FDA major allergens.

What is Whole Rice Flour used for?

Whole rice flour is used as a gluten-free alternative to wheat flour in baking, providing structure and texture.

Is Whole Rice Flour safe?

Whole rice flour is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Whole rice flour is used as a gluten-free alternative to wheat flour in baking, providing structure and texture. It can also act as a thickener in sauces, soups, and gravies. Its mild flavor makes it suitable for a wide range of sweet and savory products.

Health notes

Whole rice flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates, fiber, and some micronutrients. JECFA and EFSA have evaluated rice and its components, and it is considered safe for consumption. Concerns about arsenic levels in rice products have been raised, but regulatory bodies continue to monitor and set guidelines.

Allergen info

Whole rice flour is not derived from any of the nine FDA major allergens. It is naturally gluten-free.

Foods that contain Whole Rice Flour

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Nuts & Sea Salt With Dark Chocolate Flavored Coating Nut Bars, Nuts & Sea Salt With Dark Chocolate LIDL Nuts & Sea Salt With Dark Chocolate Flavored Coating Nut Bars, Nuts & Sea Salt With Dark Chocolate Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 550kcal 17.5Protein 37.5Fat 32.5Carbs Flax, Oat Bran & Whole Wheat Mini Pita Snacks, Flax, Oat Bran & Whole Wheat Middle East Bakery Inc Flax, Oat Bran & Whole Wheat Mini Pita Snacks, Flax, Oat Bran & Whole Wheat Other Snacks 216kcal 16.2Protein 6.8Fat 29.7Carbs Gluten Free Multigrain Table Crackers Sam Tell & Son, Inc Gluten Free Multigrain Table Crackers Crackers & Biscotti 486kcal 5.7Protein 14.3Fat 85.7Carbs Thin Rosemary Cracker Thin Rosemary Cracker Cookies & Biscuits 455kcal 13.6Protein 15.9Fat 63.6Carbs Thin Multi Seeds Cracker Thin Multi Seeds Cracker Cookies & Biscuits 455kcal 13.6Protein 18.2Fat 68.2Carbs Sourdough Seeded Deli Style Bread, Sourdough Seeded Sam Tell & Son, Inc Sourdough Seeded Deli Style Bread, Sourdough Seeded Breads & Buns 260kcal 4Protein 5Fat 50Carbs Campbell Soup Company Pizza Minis Cheese & Chicken With BBQ Sauce Pizza 267kcal 11.1Protein 8.9Fat 34.4Carbs Campbell Soup Company Pizza Minis, Cheese & Pepperoni Pizza High in sodium — 20% DV per serving 256kcal 10Protein 8.9Fat 34.4Carbs Ahold USA, Inc. Eggplant Parmigiana Polenta Tarts Frozen Appetizers & Hors D'oeuvres High in saturated fat — 23% DV per serving 182kcal 5.0Protein 9.1Fat 21.2Carbs Ahold USA, Inc. Shiitake Mushroom Polenta Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving 182kcal 5.0Protein 10.1Fat 19.2Carbs Ahold USA, Inc. Broccoli Rabe & Smoked Provolone Frozen Prepared Sides High in sodium — 51% DV per serving High in saturated fat — 40% DV per serving 157kcal 7.9Protein 11.0Fat 6.3Carbs Bay Valley Foods, LLC Life Choice, Delight Bites Multi-Grain Snacks, Sriracha, Sriracha Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 60.7Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.